Instant Pudding Mix, Chocolate Donut
Fit & Lean
58.25
% from protein15.53
% from carbs15.53
% from fatNutrition Facts
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Instant Pudding Mix, Chocolate Donut Nutrients FAQs
Nutrients
- Instant Pudding Mix, Chocolate Donut has 286mg of Calcium.
- Instant Pudding Mix, Chocolate Donut has 110mg of Sodium, Na.
- Instant Pudding Mix, Chocolate Donut has 155mg of Potassium, K.
- Instant Pudding Mix, Chocolate Donut has 1mg of Iron.
What is the calorie content of Instant Pudding Mix, Chocolate Donut?
A typical serving 1 packet (25.5 grams) of Instant Pudding Mix, Chocolate Donut contains approximately 100 calories.
You can check the exact calorie content by logging Instant Pudding Mix, Chocolate Donut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Pudding Mix, Chocolate Donut have?
The amount of fat in Instant Pudding Mix, Chocolate Donut depends on the ingredients and preparation method. On average, one serving 1 packet (25.5 grams) of Instant Pudding Mix, Chocolate Donut contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Pudding Mix, Chocolate Donut have?
The protein content in Instant Pudding Mix, Chocolate Donut depends on the ingredients exists in it. On average, 1 packet (25.5 grams) of Instant Pudding Mix, Chocolate Donut contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Pudding Mix, Chocolate Donut, Download Nutribit app for healthier you!
How much sugar does a Instant Pudding Mix, Chocolate Donut have?
On average, 1 packet (25.5 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Pudding Mix, Chocolate Donut.
How Much carbohydrates (carbs) is in Instant Pudding Mix, Chocolate Donut?
The amount of carbohydrates (carbs) in Instant Pudding Mix, Chocolate Donut depends on its serving size and preparation. On average, 1 packet (25.5 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Pudding Mix, Chocolate Donut.
How Much Fiber is in Instant Pudding Mix, Chocolate Donut?
Instant Pudding Mix, Chocolate Donut contains approximately 0 grams of fiber in 1 packet (25.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Pudding Mix, Chocolate Donut for healthier you!
What vitamins and minerals are in a Instant Pudding Mix, Chocolate Donut?
Instant Pudding Mix, Chocolate Donut contains following minerals:
General
Does Instant Pudding Mix, Chocolate Donut contain caffeine?
Instant Pudding Mix, Chocolate Donut does not contain any caffeine.
Does Instant Pudding Mix, Chocolate Donut contain alcohol?
Instant Pudding Mix, Chocolate Donut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Pudding Mix, Chocolate Donut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Pudding Mix, Chocolate Donut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Pudding Mix, Chocolate Donut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Pudding Mix, Chocolate Donut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Pudding Mix, Chocolate Donut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Pudding Mix, Chocolate Donut for free?
Yes! Since Instant Pudding Mix, Chocolate Donut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Pudding Mix, Chocolate Donut with water tracking feature?
Nutribit automatically calculates the water content of Instant Pudding Mix, Chocolate Donut and adds it to your daily hydration log. Simply log Instant Pudding Mix, Chocolate Donut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Instant Pudding Mix, Chocolate Donut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Pudding Mix, Chocolate Donut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Pudding Mix, Chocolate Donut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Pudding Mix, Chocolate Donut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Pudding Mix, Chocolate Donut
Protein in Instant Pudding Mix, Chocolate Donut supports building and repairing tissues.
Builds and repairs tissues in Instant Pudding Mix, Chocolate Donut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Instant Pudding Mix, Chocolate Donut supports immune function.
Supports immune function in Instant Pudding Mix, Chocolate Donut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Instant Pudding Mix, Chocolate Donut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Instant Pudding Mix, Chocolate Donut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Instant Pudding Mix, Chocolate Donut provides energy.
Provides energy in Instant Pudding Mix, Chocolate Donut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Instant Pudding Mix, Chocolate Donut supports muscle growth and strength.
Supports muscle growth and strength in Instant Pudding Mix, Chocolate Donut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Instant Pudding Mix, Chocolate Donut helps in weight management.
Helps in weight management in Instant Pudding Mix, Chocolate Donut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Instant Pudding Mix, Chocolate Donut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Instant Pudding Mix, Chocolate Donut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Instant Pudding Mix, Chocolate Donut supports bone health.
Supports bone health in Instant Pudding Mix, Chocolate Donut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Instant Pudding Mix, Chocolate Donut improves skin, hair, and nails.
Improves skin, hair, and nails in Instant Pudding Mix, Chocolate Donut is essential for the health and growth of hair, skin, and nails.
Protein in Instant Pudding Mix, Chocolate Donut regulates blood sugar levels.
Regulates blood sugar levels in Instant Pudding Mix, Chocolate Donut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Instant Pudding Mix, Chocolate Donut supports bone health.
Calcium in Instant Pudding Mix, Chocolate Donut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Instant Pudding Mix, Chocolate Donut supports muscle function.
Calcium in Instant Pudding Mix, Chocolate Donut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Instant Pudding Mix, Chocolate Donut supports heart health.
Calcium in Instant Pudding Mix, Chocolate Donut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Instant Pudding Mix, Chocolate Donut supports nerve transmission.
Calcium in Instant Pudding Mix, Chocolate Donut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Instant Pudding Mix, Chocolate Donut supports blood clotting.
Calcium in Instant Pudding Mix, Chocolate Donut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Instant Pudding Mix, Chocolate Donut supports hormonal secretion.
Calcium in Instant Pudding Mix, Chocolate Donut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Instant Pudding Mix, Chocolate Donut supports weight management.
Calcium in Instant Pudding Mix, Chocolate Donut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Instant Pudding Mix, Chocolate Donut supports dental health.
Calcium in Instant Pudding Mix, Chocolate Donut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Instant Pudding Mix, Chocolate Donut supports blood pressure regulation.
Calcium in Instant Pudding Mix, Chocolate Donut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 packet Instant Pudding Mix, Chocolate Donut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.