Chocolate Instant Pudding Or Shake Mix
Slim4Life
56.87
% from protein30.33
% from carbs30.33
% from fatNutrition Facts
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Chocolate Instant Pudding Or Shake Mix Nutrients FAQs
Nutrients
- Vitamin A:Chocolate Instant Pudding Or Shake Mix has 1000 IU of Vitamin A.
- Vitamin C:Chocolate Instant Pudding Or Shake Mix has 12 mg of Vitamin C.
- Vitamin D:Chocolate Instant Pudding Or Shake Mix has 160 IU of Vitamin D.
- Chocolate Instant Pudding Or Shake Mix has 325mg of Calcium.
- Chocolate Instant Pudding Or Shake Mix has 260mg of Sodium, Na.
- Chocolate Instant Pudding Or Shake Mix has 210mg of Potassium, K.
- Chocolate Instant Pudding Or Shake Mix has 4.5mg of Iron.
What is the calorie content of Chocolate Instant Pudding Or Shake Mix?
A typical serving 1 packet (28 grams) of Chocolate Instant Pudding Or Shake Mix contains approximately 100 calories.
You can check the exact calorie content by logging Chocolate Instant Pudding Or Shake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Instant Pudding Or Shake Mix have?
The amount of fat in Chocolate Instant Pudding Or Shake Mix depends on the ingredients and preparation method. On average, one serving 1 packet (28 grams) of Chocolate Instant Pudding Or Shake Mix contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Instant Pudding Or Shake Mix have?
The protein content in Chocolate Instant Pudding Or Shake Mix depends on the ingredients exists in it. On average, 1 packet (28 grams) of Chocolate Instant Pudding Or Shake Mix contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Instant Pudding Or Shake Mix, Download Nutribit app for healthier you!
How much sugar does a Chocolate Instant Pudding Or Shake Mix have?
On average, 1 packet (28 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Instant Pudding Or Shake Mix.
How Much carbohydrates (carbs) is in Chocolate Instant Pudding Or Shake Mix?
The amount of carbohydrates (carbs) in Chocolate Instant Pudding Or Shake Mix depends on its serving size and preparation. On average, 1 packet (28 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Instant Pudding Or Shake Mix.
How Much Fiber is in Chocolate Instant Pudding Or Shake Mix?
Chocolate Instant Pudding Or Shake Mix contains approximately 3 grams of fiber in 1 packet (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Instant Pudding Or Shake Mix for healthier you!
What vitamins and minerals are in a Chocolate Instant Pudding Or Shake Mix?
Vitamins in Chocolate Instant Pudding Or Shake Mix:
Chocolate Instant Pudding Or Shake Mix contains following minerals:
General
Does Chocolate Instant Pudding Or Shake Mix contain caffeine?
Chocolate Instant Pudding Or Shake Mix does not contain any caffeine.
Does Chocolate Instant Pudding Or Shake Mix contain alcohol?
Chocolate Instant Pudding Or Shake Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Instant Pudding Or Shake Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Instant Pudding Or Shake Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Instant Pudding Or Shake Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Instant Pudding Or Shake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Instant Pudding Or Shake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Instant Pudding Or Shake Mix for free?
Yes! Since Chocolate Instant Pudding Or Shake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Instant Pudding Or Shake Mix with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Instant Pudding Or Shake Mix and adds it to your daily hydration log. Simply log Chocolate Instant Pudding Or Shake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Instant Pudding Or Shake Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Instant Pudding Or Shake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Instant Pudding Or Shake Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Instant Pudding Or Shake Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Instant Pudding Or Shake Mix
Protein, Vitamin A and Vitamin D in Chocolate Instant Pudding Or Shake Mix supports bone health.
Protein in Chocolate Instant Pudding Or Shake Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chocolate Instant Pudding Or Shake Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Chocolate Instant Pudding Or Shake Mix helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Chocolate Instant Pudding Or Shake Mix supports building and repairing tissues.
Builds and repairs tissues in Chocolate Instant Pudding Or Shake Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Instant Pudding Or Shake Mix supports immune function.
Supports immune function in Chocolate Instant Pudding Or Shake Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Instant Pudding Or Shake Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Instant Pudding Or Shake Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Instant Pudding Or Shake Mix provides energy.
Provides energy in Chocolate Instant Pudding Or Shake Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Instant Pudding Or Shake Mix supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Instant Pudding Or Shake Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Instant Pudding Or Shake Mix helps in weight management.
Helps in weight management in Chocolate Instant Pudding Or Shake Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Instant Pudding Or Shake Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Instant Pudding Or Shake Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Instant Pudding Or Shake Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Instant Pudding Or Shake Mix is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Instant Pudding Or Shake Mix regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Instant Pudding Or Shake Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chocolate Instant Pudding Or Shake Mix supports eye health.
Vitamin A in Chocolate Instant Pudding Or Shake Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chocolate Instant Pudding Or Shake Mix boosts immune function.
Vitamin A in Chocolate Instant Pudding Or Shake Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chocolate Instant Pudding Or Shake Mix promotes healthy skin.
Vitamin A in Chocolate Instant Pudding Or Shake Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chocolate Instant Pudding Or Shake Mix enhances reproductive health.
Vitamin A in Chocolate Instant Pudding Or Shake Mix plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chocolate Instant Pudding Or Shake Mix reduces the risk of certain cancers.
Vitamin A in Chocolate Instant Pudding Or Shake Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chocolate Instant Pudding Or Shake Mix promotes healthy development during pregnancy.
Vitamin A in Chocolate Instant Pudding Or Shake Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chocolate Instant Pudding Or Shake Mix maintains healthy mucous membranes.
Vitamin A in Chocolate Instant Pudding Or Shake Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chocolate Instant Pudding Or Shake Mix improves wound healing.
Vitamin A in Chocolate Instant Pudding Or Shake Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chocolate Instant Pudding Or Shake Mix may reduce the risk of macular degeneration.
Vitamin A in Chocolate Instant Pudding Or Shake Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Chocolate Instant Pudding Or Shake Mix boosts the immune system
Vitamin D in Chocolate Instant Pudding Or Shake Mix enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Chocolate Instant Pudding Or Shake Mix improves muscle function
Vitamin D in Chocolate Instant Pudding Or Shake Mix is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Chocolate Instant Pudding Or Shake Mix promotes cardiovascular health
Vitamin D in Chocolate Instant Pudding Or Shake Mix may help regulate blood pressure and support overall heart health.
Vitamin D in Chocolate Instant Pudding Or Shake Mix reduces the risk of certain diseases
Adequate levels of Vitamin D in Chocolate Instant Pudding Or Shake Mix are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Chocolate Instant Pudding Or Shake Mix supports mental health
Vitamin D in Chocolate Instant Pudding Or Shake Mix deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Chocolate Instant Pudding Or Shake Mix aids in weight management
Studies suggest Vitamin D in Chocolate Instant Pudding Or Shake Mix may help regulate body weight and reduce fat accumulation.
Vitamin D in Chocolate Instant Pudding Or Shake Mix improves insulin sensitivity
Vitamin D in Chocolate Instant Pudding Or Shake Mix plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Chocolate Instant Pudding Or Shake Mix supports prenatal health
Vitamin D in Chocolate Instant Pudding Or Shake Mix is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Chocolate Instant Pudding Or Shake Mix supports bone health.
Calcium in Chocolate Instant Pudding Or Shake Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chocolate Instant Pudding Or Shake Mix supports muscle function.
Calcium in Chocolate Instant Pudding Or Shake Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chocolate Instant Pudding Or Shake Mix supports heart health.
Calcium in Chocolate Instant Pudding Or Shake Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolate Instant Pudding Or Shake Mix supports nerve transmission.
Calcium in Chocolate Instant Pudding Or Shake Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolate Instant Pudding Or Shake Mix supports blood clotting.
Calcium in Chocolate Instant Pudding Or Shake Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolate Instant Pudding Or Shake Mix supports hormonal secretion.
Calcium in Chocolate Instant Pudding Or Shake Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolate Instant Pudding Or Shake Mix supports weight management.
Calcium in Chocolate Instant Pudding Or Shake Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolate Instant Pudding Or Shake Mix supports dental health.
Calcium in Chocolate Instant Pudding Or Shake Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolate Instant Pudding Or Shake Mix supports blood pressure regulation.
Calcium in Chocolate Instant Pudding Or Shake Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 packet Chocolate Instant Pudding Or Shake Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.