Meal Shake, Strawberry Shortcake

Fit & Lean

58.18

% from protein

32

% from carbs

32

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18.3 g(18g)
Amount per serving
Calories
70
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.5 g
2.5%

Sodium, Na 115 mg
5%

Potassium, K 35 mg
0.7%

Total Carbohydrates 5.5 g
2%

Fiber 5 g
17.9%

Protein 10 g
20%

Vitamin D 500 IU

Vitamin D (D2 + D3) 12.5 UG

Calcium 24.5 mg

Iron 4.5 mg

Sugars, added 0 g

Meal Shake, Strawberry Shortcake Nutrients FAQs

Nutrients

What is the calorie content of Meal Shake, Strawberry Shortcake?

A typical serving 2 scoops (36.5 grams) of Meal Shake, Strawberry Shortcake contains approximately 140 calories.

You can check the exact calorie content by logging Meal Shake, Strawberry Shortcake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Meal Shake, Strawberry Shortcake have?

The amount of fat in Meal Shake, Strawberry Shortcake depends on the ingredients and preparation method. On average, one serving 2 scoops (36.5 grams) of Meal Shake, Strawberry Shortcake contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Meal Shake, Strawberry Shortcake have?

The protein content in Meal Shake, Strawberry Shortcake depends on the ingredients exists in it. On average, 2 scoops (36.5 grams) of Meal Shake, Strawberry Shortcake contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Meal Shake, Strawberry Shortcake, Download Nutribit app for healthier you!

How much sugar does a Meal Shake, Strawberry Shortcake have?

On average, 2 scoops (36.5 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Shake, Strawberry Shortcake.

How Much carbohydrates (carbs) is in Meal Shake, Strawberry Shortcake?

The amount of carbohydrates (carbs) in Meal Shake, Strawberry Shortcake depends on its serving size and preparation. On average, 2 scoops (36.5 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Meal Shake, Strawberry Shortcake.

How Much Fiber is in Meal Shake, Strawberry Shortcake?

Meal Shake, Strawberry Shortcake contains approximately 10 grams of fiber in 2 scoops (36.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Shake, Strawberry Shortcake for healthier you!

What vitamins and minerals are in a Meal Shake, Strawberry Shortcake?

Vitamins in Meal Shake, Strawberry Shortcake:

  • Vitamin D:Meal Shake, Strawberry Shortcake has 1000 IU of Vitamin D.

Meal Shake, Strawberry Shortcake contains following minerals:

  • Meal Shake, Strawberry Shortcake has 49mg of Calcium.
  • Meal Shake, Strawberry Shortcake has 230mg of Sodium, Na.
  • Meal Shake, Strawberry Shortcake has 70mg of Potassium, K.
  • Meal Shake, Strawberry Shortcake has 9mg of Iron.

General

Does Meal Shake, Strawberry Shortcake contain caffeine?

Meal Shake, Strawberry Shortcake does not contain any caffeine.

Does Meal Shake, Strawberry Shortcake contain alcohol?

Meal Shake, Strawberry Shortcake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Meal Shake, Strawberry Shortcake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Shake, Strawberry Shortcake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Meal Shake, Strawberry Shortcake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Meal Shake, Strawberry Shortcake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Shake, Strawberry Shortcake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Meal Shake, Strawberry Shortcake for free?

Yes absolutely, Since Meal Shake, Strawberry Shortcake does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Meal Shake, Strawberry Shortcake with water tracking feature?

Meal Shake, Strawberry Shortcake does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Meal Shake, Strawberry Shortcake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Meal Shake, Strawberry Shortcake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Meal Shake, Strawberry Shortcake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Meal Shake, Strawberry Shortcake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Meal Shake, Strawberry Shortcake

Protein and Vitamin D in Meal Shake, Strawberry Shortcake supports bone health.

  • Protein in Meal Shake, Strawberry Shortcake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Meal Shake, Strawberry Shortcake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Meal Shake, Strawberry Shortcake supports building and repairing tissues.

Builds and repairs tissues in Meal Shake, Strawberry Shortcake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Meal Shake, Strawberry Shortcake supports immune function.

Supports immune function in Meal Shake, Strawberry Shortcake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Meal Shake, Strawberry Shortcake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Meal Shake, Strawberry Shortcake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Meal Shake, Strawberry Shortcake provides energy.

Provides energy in Meal Shake, Strawberry Shortcake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Meal Shake, Strawberry Shortcake supports muscle growth and strength.

Supports muscle growth and strength in Meal Shake, Strawberry Shortcake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Meal Shake, Strawberry Shortcake helps in weight management.

Helps in weight management in Meal Shake, Strawberry Shortcake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Meal Shake, Strawberry Shortcake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Meal Shake, Strawberry Shortcake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Meal Shake, Strawberry Shortcake improves skin, hair, and nails.

Improves skin, hair, and nails in Meal Shake, Strawberry Shortcake is essential for the health and growth of hair, skin, and nails.

Protein in Meal Shake, Strawberry Shortcake regulates blood sugar levels.

Regulates blood sugar levels in Meal Shake, Strawberry Shortcake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Meal Shake, Strawberry Shortcake supports digestion.

Fiber in Meal Shake, Strawberry Shortcake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Meal Shake, Strawberry Shortcake supports heart health.

Soluble fiber in Meal Shake, Strawberry Shortcake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Meal Shake, Strawberry Shortcake aids in weight management.

Fiber-rich foods in Meal Shake, Strawberry Shortcake increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Meal Shake, Strawberry Shortcake regulates blood sugar.

Fiber in Meal Shake, Strawberry Shortcake helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Meal Shake, Strawberry Shortcake promotes gut health.

Fiber in Meal Shake, Strawberry Shortcake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Meal Shake, Strawberry Shortcake lowers the risk of colon cancer.

A high-fiber diet from Meal Shake, Strawberry Shortcake is linked to a reduced risk of colon cancer.

Fiber in Meal Shake, Strawberry Shortcake improves skin health.

Fiber in Meal Shake, Strawberry Shortcake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Meal Shake, Strawberry Shortcake helps lower blood pressure.

Adequate fiber in Meal Shake, Strawberry Shortcake may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Meal Shake, Strawberry Shortcake boosts immune function.

Fiber in Meal Shake, Strawberry Shortcake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Meal Shake, Strawberry Shortcake reduces the risk of type 2 diabetes.

Fiber in Meal Shake, Strawberry Shortcake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin D in Meal Shake, Strawberry Shortcake boosts the immune system

Vitamin D in Meal Shake, Strawberry Shortcake enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Meal Shake, Strawberry Shortcake improves muscle function

Vitamin D in Meal Shake, Strawberry Shortcake is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Meal Shake, Strawberry Shortcake promotes cardiovascular health

Vitamin D in Meal Shake, Strawberry Shortcake may help regulate blood pressure and support overall heart health.

Vitamin D in Meal Shake, Strawberry Shortcake reduces the risk of certain diseases

Adequate levels of Vitamin D in Meal Shake, Strawberry Shortcake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Meal Shake, Strawberry Shortcake supports mental health

Vitamin D in Meal Shake, Strawberry Shortcake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Meal Shake, Strawberry Shortcake aids in weight management

Studies suggest Vitamin D in Meal Shake, Strawberry Shortcake may help regulate body weight and reduce fat accumulation.

Vitamin D in Meal Shake, Strawberry Shortcake improves insulin sensitivity

Vitamin D in Meal Shake, Strawberry Shortcake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Meal Shake, Strawberry Shortcake supports prenatal health

Vitamin D in Meal Shake, Strawberry Shortcake is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 140 calories?

The amount of exercise required to burn off 2 scoops Meal Shake, Strawberry Shortcake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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