Meal Shake, Strawberry Shortcake

Fit & Lean

Total Energy

140

kcal

32

% from carbs

58.18

% from protein

9.82

% from fats

In 36.5 g

% daily value


Total Fat

1.5g

2.3%


Saturated

1g

5%



Sodium, Na

230mg

10%


Potassium, K

70mg

1.5%


Total Carbohydrates

11g

4%


Fiber

10g

35.7%


Protein

20g

40%






Calcium, Ca

49mg


Iron, Fe

9mg


Vitamin D (D2 + D3), International Units

1000IU


Vitamin D (D2 + D3)

25UG


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal Shake, Strawberry Shortcake

A typical serving 2 scoops of Meal Shake, Strawberry Shortcake (36.5 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal Shake, Strawberry Shortcake depends on the ingredients and preparation method. On average, one serving 2 scoops (36.5 grams) of Meal Shake, Strawberry Shortcake contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal Shake, Strawberry Shortcake depends on the ingredients exists in it. On average, 2 scoops of Meal Shake, Strawberry Shortcake (about 36.5 grams) contains approximately 20 grams of protein.

On average, 2 scoops (about 36.5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 36.5 grams) contains about 11 grams of carbohydrates.

Meal Shake, Strawberry Shortcake contains approximately 10 grams of fiber in 2 scoops (about 36.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 2 scoops Meal Shake, Strawberry Shortcake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.