MRE Meal Replacement Strawberry Shortcake
Redcon1
39.92
% from protein47.75
% from carbs47.75
% from fatNutrition Facts
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MRE Meal Replacement Strawberry Shortcake Nutrients FAQs
Nutrients
- MRE Meal Replacement Strawberry Shortcake has 415mg of Calcium.
- MRE Meal Replacement Strawberry Shortcake has 320mg of Sodium, Na.
- MRE Meal Replacement Strawberry Shortcake has 338mg of Potassium, K.
- MRE Meal Replacement Strawberry Shortcake has 4mg of Iron.
What is the calorie content of MRE Meal Replacement Strawberry Shortcake?
A typical serving 4 scoops (135.5 grams) of MRE Meal Replacement Strawberry Shortcake contains approximately 520 calories.
You can check the exact calorie content by logging MRE Meal Replacement Strawberry Shortcake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a MRE Meal Replacement Strawberry Shortcake have?
The amount of fat in MRE Meal Replacement Strawberry Shortcake depends on the ingredients and preparation method. On average, one serving 4 scoops (135.5 grams) of MRE Meal Replacement Strawberry Shortcake contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a MRE Meal Replacement Strawberry Shortcake have?
The protein content in MRE Meal Replacement Strawberry Shortcake depends on the ingredients exists in it. On average, 4 scoops (135.5 grams) of MRE Meal Replacement Strawberry Shortcake contains approximately 51 grams of protein.
Know your exact protein requirement and how much protein you get from MRE Meal Replacement Strawberry Shortcake, Download Nutribit app for healthier you!
How much sugar does a MRE Meal Replacement Strawberry Shortcake have?
On average, 4 scoops (135.5 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from MRE Meal Replacement Strawberry Shortcake.
How Much carbohydrates (carbs) is in MRE Meal Replacement Strawberry Shortcake?
The amount of carbohydrates (carbs) in MRE Meal Replacement Strawberry Shortcake depends on its serving size and preparation. On average, 4 scoops (135.5 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from MRE Meal Replacement Strawberry Shortcake.
How Much Fiber is in MRE Meal Replacement Strawberry Shortcake?
MRE Meal Replacement Strawberry Shortcake contains approximately 6 grams of fiber in 4 scoops (135.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from MRE Meal Replacement Strawberry Shortcake for healthier you!
What vitamins and minerals are in a MRE Meal Replacement Strawberry Shortcake?
MRE Meal Replacement Strawberry Shortcake contains following minerals:
General
Does MRE Meal Replacement Strawberry Shortcake contain caffeine?
MRE Meal Replacement Strawberry Shortcake does not contain any caffeine.
Does MRE Meal Replacement Strawberry Shortcake contain alcohol?
MRE Meal Replacement Strawberry Shortcake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for MRE Meal Replacement Strawberry Shortcake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for MRE Meal Replacement Strawberry Shortcake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize MRE Meal Replacement Strawberry Shortcake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of MRE Meal Replacement Strawberry Shortcake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of MRE Meal Replacement Strawberry Shortcake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from MRE Meal Replacement Strawberry Shortcake for free?
Yes! Since MRE Meal Replacement Strawberry Shortcake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from MRE Meal Replacement Strawberry Shortcake with water tracking feature?
Nutribit automatically calculates the water content of MRE Meal Replacement Strawberry Shortcake and adds it to your daily hydration log. Simply log MRE Meal Replacement Strawberry Shortcake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes MRE Meal Replacement Strawberry Shortcake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including MRE Meal Replacement Strawberry Shortcake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access MRE Meal Replacement Strawberry Shortcake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, MRE Meal Replacement Strawberry Shortcake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of MRE Meal Replacement Strawberry Shortcake
Total Carbohydrates in MRE Meal Replacement Strawberry Shortcake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from MRE Meal Replacement Strawberry Shortcake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in MRE Meal Replacement Strawberry Shortcake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like MRE Meal Replacement Strawberry Shortcake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in MRE Meal Replacement Strawberry Shortcake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in MRE Meal Replacement Strawberry Shortcake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in MRE Meal Replacement Strawberry Shortcake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from MRE Meal Replacement Strawberry Shortcake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in MRE Meal Replacement Strawberry Shortcake aids weight management by helping you feel full longer.
Fiber-rich carbs from MRE Meal Replacement Strawberry Shortcake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in MRE Meal Replacement Strawberry Shortcake enhances brain function and helps improve memory and focus.
Glucose from MRE Meal Replacement Strawberry Shortcake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in MRE Meal Replacement Strawberry Shortcake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from MRE Meal Replacement Strawberry Shortcake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in MRE Meal Replacement Strawberry Shortcake promotes gut health by feeding beneficial gut bacteria.
Fiber in MRE Meal Replacement Strawberry Shortcake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in MRE Meal Replacement Strawberry Shortcake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from MRE Meal Replacement Strawberry Shortcake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in MRE Meal Replacement Strawberry Shortcake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in MRE Meal Replacement Strawberry Shortcake, help regulate blood pressure and reduce hypertension risk.
Protein in MRE Meal Replacement Strawberry Shortcake supports building and repairing tissues.
Builds and repairs tissues in MRE Meal Replacement Strawberry Shortcake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in MRE Meal Replacement Strawberry Shortcake supports immune function.
Supports immune function in MRE Meal Replacement Strawberry Shortcake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in MRE Meal Replacement Strawberry Shortcake helps regulate enzymes and hormones.
Regulates enzymes and hormones in MRE Meal Replacement Strawberry Shortcake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in MRE Meal Replacement Strawberry Shortcake provides energy.
Provides energy in MRE Meal Replacement Strawberry Shortcake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in MRE Meal Replacement Strawberry Shortcake supports muscle growth and strength.
Supports muscle growth and strength in MRE Meal Replacement Strawberry Shortcake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in MRE Meal Replacement Strawberry Shortcake helps in weight management.
Helps in weight management in MRE Meal Replacement Strawberry Shortcake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in MRE Meal Replacement Strawberry Shortcake aids in the production of hemoglobin.
Aids in the production of hemoglobin in MRE Meal Replacement Strawberry Shortcake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in MRE Meal Replacement Strawberry Shortcake supports bone health.
Supports bone health in MRE Meal Replacement Strawberry Shortcake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in MRE Meal Replacement Strawberry Shortcake improves skin, hair, and nails.
Improves skin, hair, and nails in MRE Meal Replacement Strawberry Shortcake is essential for the health and growth of hair, skin, and nails.
Protein in MRE Meal Replacement Strawberry Shortcake regulates blood sugar levels.
Regulates blood sugar levels in MRE Meal Replacement Strawberry Shortcake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in MRE Meal Replacement Strawberry Shortcake supports digestion.
Fiber in MRE Meal Replacement Strawberry Shortcake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in MRE Meal Replacement Strawberry Shortcake supports heart health.
Soluble fiber in MRE Meal Replacement Strawberry Shortcake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in MRE Meal Replacement Strawberry Shortcake aids in weight management.
Fiber-rich foods in MRE Meal Replacement Strawberry Shortcake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in MRE Meal Replacement Strawberry Shortcake regulates blood sugar.
Fiber in MRE Meal Replacement Strawberry Shortcake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in MRE Meal Replacement Strawberry Shortcake promotes gut health.
Fiber in MRE Meal Replacement Strawberry Shortcake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in MRE Meal Replacement Strawberry Shortcake lowers the risk of colon cancer.
A high-fiber diet from MRE Meal Replacement Strawberry Shortcake is linked to a reduced risk of colon cancer.
Fiber in MRE Meal Replacement Strawberry Shortcake improves skin health.
Fiber in MRE Meal Replacement Strawberry Shortcake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in MRE Meal Replacement Strawberry Shortcake helps lower blood pressure.
Adequate fiber in MRE Meal Replacement Strawberry Shortcake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in MRE Meal Replacement Strawberry Shortcake boosts immune function.
Fiber in MRE Meal Replacement Strawberry Shortcake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in MRE Meal Replacement Strawberry Shortcake reduces the risk of type 2 diabetes.
Fiber in MRE Meal Replacement Strawberry Shortcake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in MRE Meal Replacement Strawberry Shortcake supports bone health.
Calcium in MRE Meal Replacement Strawberry Shortcake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in MRE Meal Replacement Strawberry Shortcake supports muscle function.
Calcium in MRE Meal Replacement Strawberry Shortcake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in MRE Meal Replacement Strawberry Shortcake supports heart health.
Calcium in MRE Meal Replacement Strawberry Shortcake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in MRE Meal Replacement Strawberry Shortcake supports nerve transmission.
Calcium in MRE Meal Replacement Strawberry Shortcake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in MRE Meal Replacement Strawberry Shortcake supports blood clotting.
Calcium in MRE Meal Replacement Strawberry Shortcake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in MRE Meal Replacement Strawberry Shortcake supports hormonal secretion.
Calcium in MRE Meal Replacement Strawberry Shortcake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in MRE Meal Replacement Strawberry Shortcake supports weight management.
Calcium in MRE Meal Replacement Strawberry Shortcake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in MRE Meal Replacement Strawberry Shortcake supports dental health.
Calcium in MRE Meal Replacement Strawberry Shortcake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in MRE Meal Replacement Strawberry Shortcake supports blood pressure regulation.
Calcium in MRE Meal Replacement Strawberry Shortcake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 520 calories?
The amount of exercise required to burn off 4 scoops MRE Meal Replacement Strawberry Shortcake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.