MRE Meal Replacement Strawberry Shortcake

Redcon1

Total Energy

520

kcal

47.75

% from carbs

39.92

% from protein

12.33

% from fats

In 135.5 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Polyunsaturated

2.5g

Monounsaturated

2g

Cholesterol

5mg

1.7%

Sodium, Na

320mg

13.9%

Potassium, K

338mg

7.2%

Total Carbohydrates

61g

22.2%

Fiber

6g

21.4%

Sugars

2g

4%

Protein

51g

102%

Calcium, Ca

415mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about MRE Meal Replacement Strawberry Shortcake

A typical serving 4 scoops of MRE Meal Replacement Strawberry Shortcake (135.5 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in MRE Meal Replacement Strawberry Shortcake depends on the ingredients and preparation method. On average, one serving 4 scoops (135.5 grams) of MRE Meal Replacement Strawberry Shortcake contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in MRE Meal Replacement Strawberry Shortcake depends on the ingredients exists in it. On average, 4 scoops of MRE Meal Replacement Strawberry Shortcake (about 135.5 grams) contains approximately 51 grams of protein.

On average, 4 scoops (about 135.5 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 scoops (about 135.5 grams) contains about 61 grams of carbohydrates.

MRE Meal Replacement Strawberry Shortcake contains approximately 6 grams of fiber in 4 scoops (about 135.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 4 scoops MRE Meal Replacement Strawberry Shortcake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.