Multigrain Bread Baking Mix, Brodmix Flerkorn

Ikea Grocery

Total Energy

190

kcal

57.47

% from carbs

11.49

% from protein

31.03

% from fats

In 50 g

% daily value

Total Fat

6g

9.2%

Sodium, Na

250mg

10.9%

Total Carbohydrates

25g

9.1%

Fiber

7g

25%

Sugars

1g

2%

Protein

5g

10%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Multigrain Bread Baking Mix, Brodmix Flerkorn

A typical serving 0.07 package of dry mix of Multigrain Bread Baking Mix, Brodmix Flerkorn (50 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Multigrain Bread Baking Mix, Brodmix Flerkorn depends on the ingredients and preparation method. On average, one serving 0.07 package of dry mix (50 grams) of Multigrain Bread Baking Mix, Brodmix Flerkorn contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Multigrain Bread Baking Mix, Brodmix Flerkorn depends on the ingredients exists in it. On average, 0.07 package of dry mix of Multigrain Bread Baking Mix, Brodmix Flerkorn (about 50 grams) contains approximately 5 grams of protein.

On average, 0.07 package of dry mix (about 50 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.07 package of dry mix (about 50 grams) contains about 25 grams of carbohydrates.

Multigrain Bread Baking Mix, Brodmix Flerkorn contains approximately 7 grams of fiber in 0.07 package of dry mix (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.07 package of dry mix Multigrain Bread Baking Mix, Brodmix Flerkorn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.