Risotto with Porcini Mushrooms

Alessi

8.89

% from protein

91.11

% from carbs

91.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 169.7 g(170g)
Amount per serving
Calories
545.5
% Daily value*
Sodium, Na 2484.8 mg
108%
Potassium, K 181.8 mg
3.9%
Total Carbohydrates 124.2 g
45.2%
Fiber 3 g
10.8%
Sugars 3 g
6.1%
Protein 12.1 g
24.2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 54.5 mg
Iron 3 mg
Sugars, added 3 g

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Risotto with Porcini Mushrooms Nutrients FAQs

Nutrients

What is the calorie content of Risotto with Porcini Mushrooms?

A typical serving 0.33 cup dry (56 grams) of Risotto with Porcini Mushrooms contains approximately 180 calories.

You can check the exact calorie content by logging Risotto with Porcini Mushrooms in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Risotto with Porcini Mushrooms have?

The amount of fat in Risotto with Porcini Mushrooms depends on the ingredients and preparation method. On average, one serving 0.33 cup dry (56 grams) of Risotto with Porcini Mushrooms contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Risotto with Porcini Mushrooms have?

The protein content in Risotto with Porcini Mushrooms depends on the ingredients exists in it. On average, 0.33 cup dry (56 grams) of Risotto with Porcini Mushrooms contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Risotto with Porcini Mushrooms, Download Nutribit app for healthier you!

How much sugar does a Risotto with Porcini Mushrooms have?

On average, 0.33 cup dry (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Risotto with Porcini Mushrooms.

How Much carbohydrates (carbs) is in Risotto with Porcini Mushrooms?

The amount of carbohydrates (carbs) in Risotto with Porcini Mushrooms depends on its serving size and preparation. On average, 0.33 cup dry (56 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Risotto with Porcini Mushrooms.

How Much Fiber is in Risotto with Porcini Mushrooms?

Risotto with Porcini Mushrooms contains approximately 1 grams of fiber in 0.33 cup dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Risotto with Porcini Mushrooms for healthier you!

What vitamins and minerals are in a Risotto with Porcini Mushrooms?

Risotto with Porcini Mushrooms contains following minerals:

  • Risotto with Porcini Mushrooms has 18mg of Calcium.
  • Risotto with Porcini Mushrooms has 820mg of Sodium, Na.
  • Risotto with Porcini Mushrooms has 60mg of Potassium, K.
  • Risotto with Porcini Mushrooms has 1mg of Iron.

General

Does Risotto with Porcini Mushrooms contain caffeine?

Risotto with Porcini Mushrooms does not contain any caffeine.

Does Risotto with Porcini Mushrooms contain alcohol?

Risotto with Porcini Mushrooms does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Risotto with Porcini Mushrooms?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Risotto with Porcini Mushrooms and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Risotto with Porcini Mushrooms quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Risotto with Porcini Mushrooms in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Risotto with Porcini Mushrooms and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Risotto with Porcini Mushrooms for free?

Yes! Since Risotto with Porcini Mushrooms contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Risotto with Porcini Mushrooms with water tracking feature?

Nutribit automatically calculates the water content of Risotto with Porcini Mushrooms and adds it to your daily hydration log. Simply log Risotto with Porcini Mushrooms in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Risotto with Porcini Mushrooms as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Risotto with Porcini Mushrooms and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Risotto with Porcini Mushrooms nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Risotto with Porcini Mushrooms data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Risotto with Porcini Mushrooms

Sodium, Na in Risotto with Porcini Mushrooms supports fluid balance.

Maintains Fluid Balance in Risotto with Porcini Mushrooms helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Risotto with Porcini Mushrooms supports nerve function.

Supports Nerve Function in Risotto with Porcini Mushrooms helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Risotto with Porcini Mushrooms helps regulate blood pressure.

Regulates Blood Pressure in Risotto with Porcini Mushrooms helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Risotto with Porcini Mushrooms supports muscle function.

Aids Muscle Function in Risotto with Porcini Mushrooms helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Risotto with Porcini Mushrooms aids nutrient absorption.

Improves Nutrient Absorption in Risotto with Porcini Mushrooms assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Risotto with Porcini Mushrooms helps balance pH levels.

Balances pH Levels in Risotto with Porcini Mushrooms helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Risotto with Porcini Mushrooms supports bone health.

Supports Bone Health in Risotto with Porcini Mushrooms helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 0.33 cup dry Risotto with Porcini Mushrooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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