Mustard and Dill Sauce

Ikea Grocery

Total Energy

441.9

kcal

21.51

% from carbs

1.88

% from protein

76.61

% from fats

In 100 g

% daily value

Total Fat

38g

58.5%

Saturated

2.5g

12.5%

Sodium, Na

300mg

13%

Total Carbohydrates

24g

8.7%

Sugars

22g

44%

Protein

2.1g

4.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mustard and Dill Sauce

A typical serving 30 ml of Mustard and Dill Sauce (100 grams) contains approximately 441.86 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mustard and Dill Sauce depends on the ingredients and preparation method. On average, one serving 30 ml (100 grams) of Mustard and Dill Sauce contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mustard and Dill Sauce depends on the ingredients exists in it. On average, 30 ml of Mustard and Dill Sauce (about 100 grams) contains approximately 2.1 grams of protein.

On average, 30 ml (about 100 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 ml (about 100 grams) contains about 24 grams of carbohydrates.

Mustard and Dill Sauce contains approximately grams of fiber in 30 ml (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 442 calories?

The amount of exercise required to burn off 30 ml Mustard and Dill Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.