Oat Pastry, Cocoa and Coconut Coated
Ikea Grocery
3.92
% from protein43.14
% from carbs43.14
% from fatNutrition Facts
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Oat Pastry, Cocoa and Coconut Coated Nutrients FAQs
Nutrients
- Oat Pastry, Cocoa and Coconut Coated has 85mg of Sodium, Na.
- Oat Pastry, Cocoa and Coconut Coated has 1.44mg of Iron.
What is the calorie content of Oat Pastry, Cocoa and Coconut Coated?
A typical serving 1 piece (40 grams) of Oat Pastry, Cocoa and Coconut Coated contains approximately 190 calories.
You can check the exact calorie content by logging Oat Pastry, Cocoa and Coconut Coated in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oat Pastry, Cocoa and Coconut Coated have?
The amount of fat in Oat Pastry, Cocoa and Coconut Coated depends on the ingredients and preparation method. On average, one serving 1 piece (40 grams) of Oat Pastry, Cocoa and Coconut Coated contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oat Pastry, Cocoa and Coconut Coated have?
The protein content in Oat Pastry, Cocoa and Coconut Coated depends on the ingredients exists in it. On average, 1 piece (40 grams) of Oat Pastry, Cocoa and Coconut Coated contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Oat Pastry, Cocoa and Coconut Coated, Download Nutribit app for healthier you!
How much sugar does a Oat Pastry, Cocoa and Coconut Coated have?
On average, 1 piece (40 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Pastry, Cocoa and Coconut Coated.
How Much carbohydrates (carbs) is in Oat Pastry, Cocoa and Coconut Coated?
The amount of carbohydrates (carbs) in Oat Pastry, Cocoa and Coconut Coated depends on its serving size and preparation. On average, 1 piece (40 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oat Pastry, Cocoa and Coconut Coated.
How Much Fiber is in Oat Pastry, Cocoa and Coconut Coated?
Oat Pastry, Cocoa and Coconut Coated contains approximately 2 grams of fiber in 1 piece (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Pastry, Cocoa and Coconut Coated for healthier you!
What vitamins and minerals are in a Oat Pastry, Cocoa and Coconut Coated?
Oat Pastry, Cocoa and Coconut Coated contains following minerals:
General
Does Oat Pastry, Cocoa and Coconut Coated contain caffeine?
Oat Pastry, Cocoa and Coconut Coated does not contain any caffeine.
Does Oat Pastry, Cocoa and Coconut Coated contain alcohol?
Oat Pastry, Cocoa and Coconut Coated does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oat Pastry, Cocoa and Coconut Coated?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Pastry, Cocoa and Coconut Coated and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oat Pastry, Cocoa and Coconut Coated quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oat Pastry, Cocoa and Coconut Coated in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Pastry, Cocoa and Coconut Coated and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oat Pastry, Cocoa and Coconut Coated for free?
Yes! Since Oat Pastry, Cocoa and Coconut Coated contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oat Pastry, Cocoa and Coconut Coated with water tracking feature?
Nutribit automatically calculates the water content of Oat Pastry, Cocoa and Coconut Coated and adds it to your daily hydration log. Simply log Oat Pastry, Cocoa and Coconut Coated in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oat Pastry, Cocoa and Coconut Coated as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oat Pastry, Cocoa and Coconut Coated and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oat Pastry, Cocoa and Coconut Coated nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oat Pastry, Cocoa and Coconut Coated data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oat Pastry, Cocoa and Coconut Coated
How to burn 190 calories?
The amount of exercise required to burn off 1 piece Oat Pastry, Cocoa and Coconut Coated
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.