Sweet Corn & Crab Bisque

Chef John Folse & Company

Total Energy

220

kcal

41.07

% from carbs

10.71

% from protein

48.21

% from fats

In 227 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

45mg

15%

Sodium, Na

930mg

40.4%

Total Carbohydrates

23g

8.4%

Fiber

0.5g

1.8%

Sugars

3g

6%

Protein

6g

12%

Calcium, Ca

78mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Corn & Crab Bisque

A typical serving 1 cup of Sweet Corn & Crab Bisque (227 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Corn & Crab Bisque depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Sweet Corn & Crab Bisque contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Corn & Crab Bisque depends on the ingredients exists in it. On average, 1 cup of Sweet Corn & Crab Bisque (about 227 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 227 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 227 grams) contains about 23 grams of carbohydrates.

Sweet Corn & Crab Bisque contains approximately 0.5 grams of fiber in 1 cup (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cup Sweet Corn & Crab Bisque

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.