Banana Vanilla, High Protein Frozen Yogurt

Pro Yo

48.19

% from protein

40.96

% from carbs

40.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
40
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.3 g
1.3%

Cholesterol 5 mg
1.7%

Sodium, Na 15 mg
0.7%

Total Carbohydrates 4.3 g
1.5%

Fiber 0.8 g
2.7%

Sugars 3.5 g
7%

Protein 5 g
10%

Vitamin A 25 IU

Vitamin C 0.3 mg

Calcium 65 mg

Iron 0 mg

Banana Vanilla, High Protein Frozen Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Banana Vanilla, High Protein Frozen Yogurt?

A typical serving 4 fl oz (100 grams) of Banana Vanilla, High Protein Frozen Yogurt contains approximately 160 calories.

You can check the exact calorie content by logging Banana Vanilla, High Protein Frozen Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Vanilla, High Protein Frozen Yogurt have?

The amount of fat in Banana Vanilla, High Protein Frozen Yogurt depends on the ingredients and preparation method. On average, one serving 4 fl oz (100 grams) of Banana Vanilla, High Protein Frozen Yogurt contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Vanilla, High Protein Frozen Yogurt have?

The protein content in Banana Vanilla, High Protein Frozen Yogurt depends on the ingredients exists in it. On average, 4 fl oz (100 grams) of Banana Vanilla, High Protein Frozen Yogurt contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Banana Vanilla, High Protein Frozen Yogurt, Download Nutribit app for healthier you!

How much sugar does a Banana Vanilla, High Protein Frozen Yogurt have?

On average, 4 fl oz (100 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Vanilla, High Protein Frozen Yogurt.

How Much carbohydrates (carbs) is in Banana Vanilla, High Protein Frozen Yogurt?

The amount of carbohydrates (carbs) in Banana Vanilla, High Protein Frozen Yogurt depends on its serving size and preparation. On average, 4 fl oz (100 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana Vanilla, High Protein Frozen Yogurt.

How Much Fiber is in Banana Vanilla, High Protein Frozen Yogurt?

Banana Vanilla, High Protein Frozen Yogurt contains approximately 3 grams of fiber in 4 fl oz (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Vanilla, High Protein Frozen Yogurt for healthier you!

What vitamins and minerals are in a Banana Vanilla, High Protein Frozen Yogurt?

Vitamins in Banana Vanilla, High Protein Frozen Yogurt:

  • Vitamin A:Banana Vanilla, High Protein Frozen Yogurt has 100 IU of Vitamin A.
  • Vitamin C:Banana Vanilla, High Protein Frozen Yogurt has 1.2 mg of Vitamin C.

Banana Vanilla, High Protein Frozen Yogurt contains following minerals:

  • Banana Vanilla, High Protein Frozen Yogurt has 260mg of Calcium.
  • Banana Vanilla, High Protein Frozen Yogurt has 60mg of Sodium, Na.

General

Does Banana Vanilla, High Protein Frozen Yogurt contain caffeine?

Banana Vanilla, High Protein Frozen Yogurt does not contain any caffeine.

Does Banana Vanilla, High Protein Frozen Yogurt contain alcohol?

Banana Vanilla, High Protein Frozen Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana Vanilla, High Protein Frozen Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Vanilla, High Protein Frozen Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Vanilla, High Protein Frozen Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Vanilla, High Protein Frozen Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Vanilla, High Protein Frozen Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Vanilla, High Protein Frozen Yogurt for free?

Yes! Since Banana Vanilla, High Protein Frozen Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Vanilla, High Protein Frozen Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Banana Vanilla, High Protein Frozen Yogurt and adds it to your daily hydration log. Simply log Banana Vanilla, High Protein Frozen Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Vanilla, High Protein Frozen Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Vanilla, High Protein Frozen Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Vanilla, High Protein Frozen Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Vanilla, High Protein Frozen Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana Vanilla, High Protein Frozen Yogurt

Protein in Banana Vanilla, High Protein Frozen Yogurt supports building and repairing tissues.

Builds and repairs tissues in Banana Vanilla, High Protein Frozen Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Banana Vanilla, High Protein Frozen Yogurt supports immune function.

Supports immune function in Banana Vanilla, High Protein Frozen Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Banana Vanilla, High Protein Frozen Yogurt helps regulate enzymes and hormones.

Regulates enzymes and hormones in Banana Vanilla, High Protein Frozen Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Banana Vanilla, High Protein Frozen Yogurt provides energy.

Provides energy in Banana Vanilla, High Protein Frozen Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Banana Vanilla, High Protein Frozen Yogurt supports muscle growth and strength.

Supports muscle growth and strength in Banana Vanilla, High Protein Frozen Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Banana Vanilla, High Protein Frozen Yogurt helps in weight management.

Helps in weight management in Banana Vanilla, High Protein Frozen Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Banana Vanilla, High Protein Frozen Yogurt aids in the production of hemoglobin.

Aids in the production of hemoglobin in Banana Vanilla, High Protein Frozen Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Banana Vanilla, High Protein Frozen Yogurt supports bone health.

Supports bone health in Banana Vanilla, High Protein Frozen Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Banana Vanilla, High Protein Frozen Yogurt improves skin, hair, and nails.

Improves skin, hair, and nails in Banana Vanilla, High Protein Frozen Yogurt is essential for the health and growth of hair, skin, and nails.

Protein in Banana Vanilla, High Protein Frozen Yogurt regulates blood sugar levels.

Regulates blood sugar levels in Banana Vanilla, High Protein Frozen Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Banana Vanilla, High Protein Frozen Yogurt supports bone health.

Calcium in Banana Vanilla, High Protein Frozen Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Banana Vanilla, High Protein Frozen Yogurt supports muscle function.

Calcium in Banana Vanilla, High Protein Frozen Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Banana Vanilla, High Protein Frozen Yogurt supports heart health.

Calcium in Banana Vanilla, High Protein Frozen Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Banana Vanilla, High Protein Frozen Yogurt supports nerve transmission.

Calcium in Banana Vanilla, High Protein Frozen Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Banana Vanilla, High Protein Frozen Yogurt supports blood clotting.

Calcium in Banana Vanilla, High Protein Frozen Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Banana Vanilla, High Protein Frozen Yogurt supports hormonal secretion.

Calcium in Banana Vanilla, High Protein Frozen Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Banana Vanilla, High Protein Frozen Yogurt supports weight management.

Calcium in Banana Vanilla, High Protein Frozen Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Banana Vanilla, High Protein Frozen Yogurt supports dental health.

Calcium in Banana Vanilla, High Protein Frozen Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Banana Vanilla, High Protein Frozen Yogurt supports blood pressure regulation.

Calcium in Banana Vanilla, High Protein Frozen Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 4 fl oz Banana Vanilla, High Protein Frozen Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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