High Protein Orzo

Pro therapies

65.75

% from protein

21.92

% from carbs

21.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
110
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 0.5 g
2.5%

Sodium, Na 300 mg
13%

Potassium, K 85 mg
1.8%

Total Carbohydrates 6 g
2.2%

Fiber 2 g
7.1%

Protein 18 g
36%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 3.5 mg

Sugars, added 0 g

High Protein Orzo Nutrients FAQs

Nutrients

What is the calorie content of High Protein Orzo?

A typical serving 1 pouch (30 grams) of High Protein Orzo contains approximately 110 calories.

You can check the exact calorie content by logging High Protein Orzo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a High Protein Orzo have?

The amount of fat in High Protein Orzo depends on the ingredients and preparation method. On average, one serving 1 pouch (30 grams) of High Protein Orzo contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a High Protein Orzo have?

The protein content in High Protein Orzo depends on the ingredients exists in it. On average, 1 pouch (30 grams) of High Protein Orzo contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from High Protein Orzo, Download Nutribit app for healthier you!

How much sugar does a High Protein Orzo have?

On average, 1 pouch (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from High Protein Orzo.

How Much carbohydrates (carbs) is in High Protein Orzo?

The amount of carbohydrates (carbs) in High Protein Orzo depends on its serving size and preparation. On average, 1 pouch (30 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from High Protein Orzo.

How Much Fiber is in High Protein Orzo?

High Protein Orzo contains approximately 2 grams of fiber in 1 pouch (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from High Protein Orzo for healthier you!

What vitamins and minerals are in a High Protein Orzo?

High Protein Orzo contains following minerals:

  • High Protein Orzo has 10mg of Calcium.
  • High Protein Orzo has 300mg of Sodium, Na.
  • High Protein Orzo has 85mg of Potassium, K.
  • High Protein Orzo has 3.5mg of Iron.

General

Does High Protein Orzo contain caffeine?

High Protein Orzo does not contain any caffeine.

Does High Protein Orzo contain alcohol?

High Protein Orzo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for High Protein Orzo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for High Protein Orzo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize High Protein Orzo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of High Protein Orzo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of High Protein Orzo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from High Protein Orzo for free?

Yes absolutely, Since High Protein Orzo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from High Protein Orzo with water tracking feature?

High Protein Orzo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes High Protein Orzo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including High Protein Orzo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access High Protein Orzo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, High Protein Orzo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of High Protein Orzo

Protein in High Protein Orzo supports building and repairing tissues.

Builds and repairs tissues in High Protein Orzo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in High Protein Orzo supports immune function.

Supports immune function in High Protein Orzo is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in High Protein Orzo helps regulate enzymes and hormones.

Regulates enzymes and hormones in High Protein Orzo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in High Protein Orzo provides energy.

Provides energy in High Protein Orzo can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in High Protein Orzo supports muscle growth and strength.

Supports muscle growth and strength in High Protein Orzo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in High Protein Orzo helps in weight management.

Helps in weight management in High Protein Orzo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in High Protein Orzo aids in the production of hemoglobin.

Aids in the production of hemoglobin in High Protein Orzo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in High Protein Orzo supports bone health.

Supports bone health in High Protein Orzo plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in High Protein Orzo improves skin, hair, and nails.

Improves skin, hair, and nails in High Protein Orzo is essential for the health and growth of hair, skin, and nails.

Protein in High Protein Orzo regulates blood sugar levels.

Regulates blood sugar levels in High Protein Orzo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 110 calories?

The amount of exercise required to burn off 1 pouch High Protein Orzo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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