Protein Milk Shake, Chocolate & Banana
Pro
Total Energy
230
kcal
% from carbs
% from protein
% from fats
In 473 g
% daily value
Total Fat
1.5g
2.3%
Saturated
0.5g
2.5%
Cholesterol
15mg
5%
Sodium, Na
290mg
12.6%
Potassium, K
850mg
18.1%
Total Carbohydrates
17g
6.2%
Fiber
1g
3.6%
Sugars
14g
28%
Protein
38g
76%
Calcium, Ca
1300mg
Iron, Fe
2.7mg
Vitamin A, IU
750IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Protein Milk Shake, Chocolate & Banana?
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How Much Fat Is in Protein Milk Shake, Chocolate & Banana?
How Much Protein is in Protein Milk Shake, Chocolate & Banana?
How Much Protein is in Protein Milk Shake, Chocolate & Banana?
How Much Sugar is in Protein Milk Shake, Chocolate & Banana?
How Much Sugar is in Protein Milk Shake, Chocolate & Banana?
How Much carbohydrates (carbs) is in Protein Milk Shake, Chocolate & Banana?
How Much carbohydrates (carbs) is in Protein Milk Shake, Chocolate & Banana?
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How Much Fiber is in Protein Milk Shake, Chocolate & Banana?
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The amount of exercise required to burn off 1 bottle Protein Milk Shake, Chocolate & Banana
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Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.