Protein Milk Shake, Chocolate & Banana

Pro

Total Energy

230

kcal

29.12

% from carbs

65.1

% from protein

5.78

% from fats

In 473 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Cholesterol

15mg

5%

Sodium, Na

290mg

12.6%

Potassium, K

850mg

18.1%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

38g

76%

Calcium, Ca

1300mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Milk Shake, Chocolate & Banana

A typical serving 1 bottle of Protein Milk Shake, Chocolate & Banana (473 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Milk Shake, Chocolate & Banana depends on the ingredients and preparation method. On average, one serving 1 bottle (473 grams) of Protein Milk Shake, Chocolate & Banana contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Milk Shake, Chocolate & Banana depends on the ingredients exists in it. On average, 1 bottle of Protein Milk Shake, Chocolate & Banana (about 473 grams) contains approximately 38 grams of protein.

On average, 1 bottle (about 473 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 473 grams) contains about 17 grams of carbohydrates.

Protein Milk Shake, Chocolate & Banana contains approximately 1 grams of fiber in 1 bottle (about 473 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bottle Protein Milk Shake, Chocolate & Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.