Protein Milk Shake, Chocolate & Banana
Pro
65.1
% from protein29.12
% from carbs29.12
% from fatNutrition Facts
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Protein Milk Shake, Chocolate & Banana Nutrients FAQs
Nutrients
- Vitamin A:Protein Milk Shake, Chocolate & Banana has 750 IU of Vitamin A.
- Protein Milk Shake, Chocolate & Banana has 1300mg of Calcium.
- Protein Milk Shake, Chocolate & Banana has 290mg of Sodium, Na.
- Protein Milk Shake, Chocolate & Banana has 850mg of Potassium, K.
- Protein Milk Shake, Chocolate & Banana has 2.7mg of Iron.
What is the calorie content of Protein Milk Shake, Chocolate & Banana?
A typical serving 1 bottle (473 grams) of Protein Milk Shake, Chocolate & Banana contains approximately 230 calories.
You can check the exact calorie content by logging Protein Milk Shake, Chocolate & Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Milk Shake, Chocolate & Banana have?
The amount of fat in Protein Milk Shake, Chocolate & Banana depends on the ingredients and preparation method. On average, one serving 1 bottle (473 grams) of Protein Milk Shake, Chocolate & Banana contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Milk Shake, Chocolate & Banana have?
The protein content in Protein Milk Shake, Chocolate & Banana depends on the ingredients exists in it. On average, 1 bottle (473 grams) of Protein Milk Shake, Chocolate & Banana contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Milk Shake, Chocolate & Banana, Download Nutribit app for healthier you!
How much sugar does a Protein Milk Shake, Chocolate & Banana have?
On average, 1 bottle (473 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Milk Shake, Chocolate & Banana.
How Much carbohydrates (carbs) is in Protein Milk Shake, Chocolate & Banana?
The amount of carbohydrates (carbs) in Protein Milk Shake, Chocolate & Banana depends on its serving size and preparation. On average, 1 bottle (473 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Milk Shake, Chocolate & Banana.
How Much Fiber is in Protein Milk Shake, Chocolate & Banana?
Protein Milk Shake, Chocolate & Banana contains approximately 1 grams of fiber in 1 bottle (473 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Milk Shake, Chocolate & Banana for healthier you!
What vitamins and minerals are in a Protein Milk Shake, Chocolate & Banana?
Vitamins in Protein Milk Shake, Chocolate & Banana:
Protein Milk Shake, Chocolate & Banana contains following minerals:
General
Does Protein Milk Shake, Chocolate & Banana contain caffeine?
Protein Milk Shake, Chocolate & Banana does not contain any caffeine.
Does Protein Milk Shake, Chocolate & Banana contain alcohol?
Protein Milk Shake, Chocolate & Banana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Milk Shake, Chocolate & Banana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Milk Shake, Chocolate & Banana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Milk Shake, Chocolate & Banana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Milk Shake, Chocolate & Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Milk Shake, Chocolate & Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Milk Shake, Chocolate & Banana for free?
Yes! Since Protein Milk Shake, Chocolate & Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Milk Shake, Chocolate & Banana with water tracking feature?
Nutribit automatically calculates the water content of Protein Milk Shake, Chocolate & Banana and adds it to your daily hydration log. Simply log Protein Milk Shake, Chocolate & Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Milk Shake, Chocolate & Banana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Milk Shake, Chocolate & Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Milk Shake, Chocolate & Banana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Milk Shake, Chocolate & Banana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Milk Shake, Chocolate & Banana
Protein and Vitamin A in Protein Milk Shake, Chocolate & Banana supports bone health.
Protein in Protein Milk Shake, Chocolate & Banana plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Protein Milk Shake, Chocolate & Banana contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Calcium and Potassium, K in Protein Milk Shake, Chocolate & Banana supports bone health.
Calcium in Protein Milk Shake, Chocolate & Banana is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Protein Milk Shake, Chocolate & Banana helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Protein Milk Shake, Chocolate & Banana supports muscle function.
Calcium in Protein Milk Shake, Chocolate & Banana plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Protein Milk Shake, Chocolate & Banana plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Protein Milk Shake, Chocolate & Banana supports building and repairing tissues.
Builds and repairs tissues in Protein Milk Shake, Chocolate & Banana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Milk Shake, Chocolate & Banana supports immune function.
Supports immune function in Protein Milk Shake, Chocolate & Banana is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Milk Shake, Chocolate & Banana helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Milk Shake, Chocolate & Banana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Milk Shake, Chocolate & Banana provides energy.
Provides energy in Protein Milk Shake, Chocolate & Banana can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Milk Shake, Chocolate & Banana supports muscle growth and strength.
Supports muscle growth and strength in Protein Milk Shake, Chocolate & Banana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Milk Shake, Chocolate & Banana helps in weight management.
Helps in weight management in Protein Milk Shake, Chocolate & Banana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Milk Shake, Chocolate & Banana aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Milk Shake, Chocolate & Banana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Milk Shake, Chocolate & Banana improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Milk Shake, Chocolate & Banana is essential for the health and growth of hair, skin, and nails.
Protein in Protein Milk Shake, Chocolate & Banana regulates blood sugar levels.
Regulates blood sugar levels in Protein Milk Shake, Chocolate & Banana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Protein Milk Shake, Chocolate & Banana supports eye health.
Vitamin A in Protein Milk Shake, Chocolate & Banana is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Protein Milk Shake, Chocolate & Banana boosts immune function.
Vitamin A in Protein Milk Shake, Chocolate & Banana helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Protein Milk Shake, Chocolate & Banana promotes healthy skin.
Vitamin A in Protein Milk Shake, Chocolate & Banana supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Protein Milk Shake, Chocolate & Banana enhances reproductive health.
Vitamin A in Protein Milk Shake, Chocolate & Banana plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Protein Milk Shake, Chocolate & Banana reduces the risk of certain cancers.
Vitamin A in Protein Milk Shake, Chocolate & Banana helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Protein Milk Shake, Chocolate & Banana promotes healthy development during pregnancy.
Vitamin A in Protein Milk Shake, Chocolate & Banana is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Protein Milk Shake, Chocolate & Banana maintains healthy mucous membranes.
Vitamin A in Protein Milk Shake, Chocolate & Banana helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Protein Milk Shake, Chocolate & Banana improves wound healing.
Vitamin A in Protein Milk Shake, Chocolate & Banana promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Protein Milk Shake, Chocolate & Banana may reduce the risk of macular degeneration.
Vitamin A in Protein Milk Shake, Chocolate & Banana, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Protein Milk Shake, Chocolate & Banana supports heart health.
Calcium in Protein Milk Shake, Chocolate & Banana helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Milk Shake, Chocolate & Banana supports nerve transmission.
Calcium in Protein Milk Shake, Chocolate & Banana is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Milk Shake, Chocolate & Banana supports blood clotting.
Calcium in Protein Milk Shake, Chocolate & Banana is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Milk Shake, Chocolate & Banana supports hormonal secretion.
Calcium in Protein Milk Shake, Chocolate & Banana regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Milk Shake, Chocolate & Banana supports weight management.
Calcium in Protein Milk Shake, Chocolate & Banana may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Milk Shake, Chocolate & Banana supports dental health.
Calcium in Protein Milk Shake, Chocolate & Banana strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Milk Shake, Chocolate & Banana supports blood pressure regulation.
Calcium in Protein Milk Shake, Chocolate & Banana, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Potassium, K in Protein Milk Shake, Chocolate & Banana supports heart health.
Supports Heart Health in Protein Milk Shake, Chocolate & Banana helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Protein Milk Shake, Chocolate & Banana supports fluid balance.
Fluid Balance in Protein Milk Shake, Chocolate & Banana helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Protein Milk Shake, Chocolate & Banana supports nerve function.
Nerve Function in Protein Milk Shake, Chocolate & Banana is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Protein Milk Shake, Chocolate & Banana reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Protein Milk Shake, Chocolate & Banana may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Protein Milk Shake, Chocolate & Banana helps regulate blood sugar.
Regulates Blood Sugar in Protein Milk Shake, Chocolate & Banana helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Protein Milk Shake, Chocolate & Banana reduces water retention.
Reduces Water Retention in Protein Milk Shake, Chocolate & Banana helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Protein Milk Shake, Chocolate & Banana helps reduce hypertension.
Adequate Reduces Hypertension in Protein Milk Shake, Chocolate & Banana intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 230 calories?
The amount of exercise required to burn off 1 bottle Protein Milk Shake, Chocolate & Banana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.