Frozen Yogurt, High Protein, Banana Vanilla

Pro Yo

Total Energy

160

kcal

40.96

% from carbs

48.19

% from protein

10.84

% from fats

In 100 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

60mg

2.6%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

14g

28%

Protein

20g

40%

Calcium, Ca

260mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Yogurt, High Protein, Banana Vanilla

A typical serving 4 fl oz of Frozen Yogurt, High Protein, Banana Vanilla (100 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Yogurt, High Protein, Banana Vanilla depends on the ingredients and preparation method. On average, one serving 4 fl oz (100 grams) of Frozen Yogurt, High Protein, Banana Vanilla contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Yogurt, High Protein, Banana Vanilla depends on the ingredients exists in it. On average, 4 fl oz of Frozen Yogurt, High Protein, Banana Vanilla (about 100 grams) contains approximately 20 grams of protein.

On average, 4 fl oz (about 100 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 fl oz (about 100 grams) contains about 17 grams of carbohydrates.

Frozen Yogurt, High Protein, Banana Vanilla contains approximately 3 grams of fiber in 4 fl oz (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 4 fl oz Frozen Yogurt, High Protein, Banana Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.