Kale Chips, Lava Rock Sriracha

Pacific Northwest

Total Energy

110

kcal

36.64

% from carbs

15.27

% from protein

48.09

% from fats

In 28 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

280mg

12.2%

Total Carbohydrates

12g

4.4%

Fiber

0.5g

1.8%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

6000IU

Vitamin C, total ascorbic acid

90mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kale Chips, Lava Rock Sriracha

A typical serving 1 ounce of Kale Chips, Lava Rock Sriracha (28 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kale Chips, Lava Rock Sriracha depends on the ingredients and preparation method. On average, one serving 1 ounce (28 grams) of Kale Chips, Lava Rock Sriracha contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kale Chips, Lava Rock Sriracha depends on the ingredients exists in it. On average, 1 ounce of Kale Chips, Lava Rock Sriracha (about 28 grams) contains approximately 5 grams of protein.

On average, 1 ounce (about 28 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ounce (about 28 grams) contains about 12 grams of carbohydrates.

Kale Chips, Lava Rock Sriracha contains approximately 0.5 grams of fiber in 1 ounce (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 ounce Kale Chips, Lava Rock Sriracha

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.