Kale Chips

A typical serving 11 chips (28 grams) of Kale Chips contains approximately 130 calories.

You can check the exact calorie content by logging Kale Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Kale Chips depends on the ingredients and preparation method. On average, one serving 11 chips (28 grams) of Kale Chips contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Kale Chips depends on the ingredients exists in it. On average, 11 chips (28 grams) of Kale Chips contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Kale Chips, Download Nutribit app for healthier you!

On average, 11 chips (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Chips.

The amount of carbohydrates (carbs) in Kale Chips depends on its serving size and preparation. On average, 11 chips (28 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale Chips.

Kale Chips contains approximately 2 grams of fiber in 11 chips (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Chips for healthier you!

Vitamins in Kale Chips:

• Vitamin A:Kale Chips has 500 IU of Vitamin A.
• Vitamin C:Kale Chips has 1.2 mg of Vitamin C.

Kale Chips contains following minerals:

• Kale Chips has 26mg of Calcium.
• Kale Chips has 45mg of Sodium, Na.
• Kale Chips has 1.08mg of Iron.

Kale Chips does not contain any caffeine.

Kale Chips does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Chips and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Kale Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Kale Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Kale Chips and adds it to your daily hydration log. Simply log Kale Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Kale Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Kale Chips data can be accessed offline in the Nutribit app anytime anywhere!