Kale Chips, Cheese Pizza

Pacific Northwest

16.44

% from protein

46.58

% from carbs

46.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
127
% Daily value*
Total Fat 6 g
9.2%
Saturated 1 g
5%
Sodium, Na 216 mg
9.4%
Total Carbohydrates 17 g
6.2%
Fiber 5 g
17.9%
Sugars 8 g
16%
Protein 6 g
12%
Vitamin A 0 IU
Vitamin C 78.6 mg
Calcium 143 mg
Iron 2.5 mg

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Kale Chips, Cheese Pizza Nutrients FAQs

Nutrients

What is the calorie content of Kale Chips, Cheese Pizza?

A typical serving 1 ounce (28 grams) of Kale Chips, Cheese Pizza contains approximately 127 calories.

You can check the exact calorie content by logging Kale Chips, Cheese Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kale Chips, Cheese Pizza have?

The amount of fat in Kale Chips, Cheese Pizza depends on the ingredients and preparation method. On average, one serving 1 ounce (28 grams) of Kale Chips, Cheese Pizza contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kale Chips, Cheese Pizza have?

The protein content in Kale Chips, Cheese Pizza depends on the ingredients exists in it. On average, 1 ounce (28 grams) of Kale Chips, Cheese Pizza contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Kale Chips, Cheese Pizza, Download Nutribit app for healthier you!

How much sugar does a Kale Chips, Cheese Pizza have?

On average, 1 ounce (28 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale Chips, Cheese Pizza.

How Much carbohydrates (carbs) is in Kale Chips, Cheese Pizza?

The amount of carbohydrates (carbs) in Kale Chips, Cheese Pizza depends on its serving size and preparation. On average, 1 ounce (28 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale Chips, Cheese Pizza.

How Much Fiber is in Kale Chips, Cheese Pizza?

Kale Chips, Cheese Pizza contains approximately 5 grams of fiber in 1 ounce (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kale Chips, Cheese Pizza for healthier you!

What vitamins and minerals are in a Kale Chips, Cheese Pizza?

Vitamins in Kale Chips, Cheese Pizza:

  • Vitamin C:Kale Chips, Cheese Pizza has 78.6 mg of Vitamin C.

Kale Chips, Cheese Pizza contains following minerals:

  • Kale Chips, Cheese Pizza has 143mg of Calcium.
  • Kale Chips, Cheese Pizza has 216mg of Sodium, Na.
  • Kale Chips, Cheese Pizza has 2.52mg of Iron.

General

Does Kale Chips, Cheese Pizza contain caffeine?

Kale Chips, Cheese Pizza does not contain any caffeine.

Does Kale Chips, Cheese Pizza contain alcohol?

Kale Chips, Cheese Pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kale Chips, Cheese Pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale Chips, Cheese Pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kale Chips, Cheese Pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kale Chips, Cheese Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale Chips, Cheese Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kale Chips, Cheese Pizza for free?

Yes! Since Kale Chips, Cheese Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kale Chips, Cheese Pizza with water tracking feature?

Nutribit automatically calculates the water content of Kale Chips, Cheese Pizza and adds it to your daily hydration log. Simply log Kale Chips, Cheese Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kale Chips, Cheese Pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kale Chips, Cheese Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kale Chips, Cheese Pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kale Chips, Cheese Pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kale Chips, Cheese Pizza

Fiber in Kale Chips, Cheese Pizza supports digestion.

Fiber in Kale Chips, Cheese Pizza aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Kale Chips, Cheese Pizza supports heart health.

Soluble fiber in Kale Chips, Cheese Pizza can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Kale Chips, Cheese Pizza aids in weight management.

Fiber-rich foods in Kale Chips, Cheese Pizza increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Kale Chips, Cheese Pizza regulates blood sugar.

Fiber in Kale Chips, Cheese Pizza helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Kale Chips, Cheese Pizza promotes gut health.

Fiber in Kale Chips, Cheese Pizza acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Kale Chips, Cheese Pizza lowers the risk of colon cancer.

A high-fiber diet from Kale Chips, Cheese Pizza is linked to a reduced risk of colon cancer.

Fiber in Kale Chips, Cheese Pizza improves skin health.

Fiber in Kale Chips, Cheese Pizza helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Kale Chips, Cheese Pizza helps lower blood pressure.

Adequate fiber in Kale Chips, Cheese Pizza may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Kale Chips, Cheese Pizza boosts immune function.

Fiber in Kale Chips, Cheese Pizza supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Kale Chips, Cheese Pizza reduces the risk of type 2 diabetes.

Fiber in Kale Chips, Cheese Pizza can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 127 calories?

The amount of exercise required to burn off 1 ounce Kale Chips, Cheese Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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