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Soup, Spicy Black Bean & Kale

Pacific

120

kcal Energy

77.4%

% from carbs

22.6%

% from protein

0%

% from fats

In 246 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 246 g
Calories
120

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 590 mg
25.7%
Total Carbohydrates 24 g
8.7%
Fiber 7 g
25%
Sugars 5 g
10%
Protein 7 g
14%
Iron 2.7 mg
15%
Vitamin A, IU 1250 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 104 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Soup, Spicy Black Bean & Kale

Nutrients

What is the calorie content of Soup, Spicy Black Bean & Kale?

A typical serving 1 cup of Soup, Spicy Black Bean & Kale (246 grams) contains approximately 120 calories. You can check the exact calorie content by logging Soup, Spicy Black Bean & Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soup, Spicy Black Bean & Kale have?

The amount of fat in Soup, Spicy Black Bean & Kale depends on the ingredients and preparation method. On average, one serving 1 cup (246 grams) of Soup, Spicy Black Bean & Kale contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Soup, Spicy Black Bean & Kale have?

The protein content in Soup, Spicy Black Bean & Kale depends on the ingredients exists in it. On average, 1 cup of Soup, Spicy Black Bean & Kale (about 246 grams) contains approximately 7 grams of protein.

Is Soup, Spicy Black Bean & Kale a good source of protein?

The protein content in Soup, Spicy Black Bean & Kale depends on the ingredients exists in it. On average, 1 cup of Soup, Spicy Black Bean & Kale (about 246 grams) contains approximately 7 grams of protein.

How much sugar does a Soup, Spicy Black Bean & Kale have?

On average, 1 cup (about 246 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Soup, Spicy Black Bean & Kale contain added sugar?

On average, 1 cup (about 246 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Soup, Spicy Black Bean & Kale?

On average, 1 cup (about 246 grams) contains about 24 grams of carbohydrates.

How Much Fiber is in Soup, Spicy Black Bean & Kale?

Soup, Spicy Black Bean & Kale contains approximately 7 grams of fiber in 1 cup (about 246 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Soup, Spicy Black Bean & Kale?

Soup, Spicy Black Bean & Kale contains approximately 7 grams of fiber in 1 cup (about 246 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Soup, Spicy Black Bean & Kale suitable for vegans?

Soup, Spicy Black Bean & Kale contains approximately 7 grams of fiber in 1 cup (about 246 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soup, Spicy Black Bean & Kale contain caffeine?

Soup, Spicy Black Bean & Kale contains approximately 7 grams of fiber in 1 cup (about 246 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Soup, Spicy Black Bean & Kale contain alcohol?

Soup, Spicy Black Bean & Kale contains approximately 7 grams of fiber in 1 cup (about 246 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Soup, Spicy Black Bean & Kale healthier?

Soup, Spicy Black Bean & Kale contains approximately 7 grams of fiber in 1 cup (about 246 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Soup, Spicy Black Bean & Kale in Nutribit?

Soup, Spicy Black Bean & Kale contains approximately 7 grams of fiber in 1 cup (about 246 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Soup, Spicy Black Bean & Kale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Spicy Black Bean & Kale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soup, Spicy Black Bean & Kale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soup, Spicy Black Bean & Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Spicy Black Bean & Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soup, Spicy Black Bean & Kale for free?

Yes! Since Soup, Spicy Black Bean & Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soup, Spicy Black Bean & Kale with water tracking feature?

Nutribit automatically calculates the water content of Soup, Spicy Black Bean & Kale and adds it to your daily hydration log. Simply log Soup, Spicy Black Bean & Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soup, Spicy Black Bean & Kale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soup, Spicy Black Bean & Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soup, Spicy Black Bean & Kale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soup, Spicy Black Bean & Kale data can be accessed offline in the Nutribit app anytime anywhere!