Olive & Sea Salt Kale Chips

Pacific Northwest

15.04

% from protein

24.06

% from carbs

24.06

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
124
% Daily value*

Total Fat 9 g
13.8%

Saturated 1 g
5%

Sodium, Na 216 mg
9.4%

Total Carbohydrates 8 g
2.9%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin C 60.6 mg

Calcium 104 mg

Iron 1.6 mg

Olive & Sea Salt Kale Chips Nutrients FAQs

Nutrients

What is the calorie content of Olive & Sea Salt Kale Chips?

A typical serving 1 ounce (28 grams) of Olive & Sea Salt Kale Chips contains approximately 124 calories.

You can check the exact calorie content by logging Olive & Sea Salt Kale Chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Olive & Sea Salt Kale Chips have?

The amount of fat in Olive & Sea Salt Kale Chips depends on the ingredients and preparation method. On average, one serving 1 ounce (28 grams) of Olive & Sea Salt Kale Chips contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Olive & Sea Salt Kale Chips have?

The protein content in Olive & Sea Salt Kale Chips depends on the ingredients exists in it. On average, 1 ounce (28 grams) of Olive & Sea Salt Kale Chips contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Olive & Sea Salt Kale Chips, Download Nutribit app for healthier you!

How much sugar does a Olive & Sea Salt Kale Chips have?

On average, 1 ounce (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Olive & Sea Salt Kale Chips.

How Much carbohydrates (carbs) is in Olive & Sea Salt Kale Chips?

The amount of carbohydrates (carbs) in Olive & Sea Salt Kale Chips depends on its serving size and preparation. On average, 1 ounce (28 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Olive & Sea Salt Kale Chips.

How Much Fiber is in Olive & Sea Salt Kale Chips?

Olive & Sea Salt Kale Chips contains approximately 3 grams of fiber in 1 ounce (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Olive & Sea Salt Kale Chips for healthier you!

What vitamins and minerals are in a Olive & Sea Salt Kale Chips?

Vitamins in Olive & Sea Salt Kale Chips:

  • Vitamin C:Olive & Sea Salt Kale Chips has 60.6 mg of Vitamin C.

Olive & Sea Salt Kale Chips contains following minerals:

  • Olive & Sea Salt Kale Chips has 104mg of Calcium.
  • Olive & Sea Salt Kale Chips has 216mg of Sodium, Na.
  • Olive & Sea Salt Kale Chips has 1.62mg of Iron.

General

Does Olive & Sea Salt Kale Chips contain caffeine?

Olive & Sea Salt Kale Chips does not contain any caffeine.

Does Olive & Sea Salt Kale Chips contain alcohol?

Olive & Sea Salt Kale Chips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Olive & Sea Salt Kale Chips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Olive & Sea Salt Kale Chips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Olive & Sea Salt Kale Chips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Olive & Sea Salt Kale Chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Olive & Sea Salt Kale Chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Olive & Sea Salt Kale Chips for free?

Yes! Since Olive & Sea Salt Kale Chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Olive & Sea Salt Kale Chips with water tracking feature?

Nutribit automatically calculates the water content of Olive & Sea Salt Kale Chips and adds it to your daily hydration log. Simply log Olive & Sea Salt Kale Chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Olive & Sea Salt Kale Chips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Olive & Sea Salt Kale Chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Olive & Sea Salt Kale Chips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Olive & Sea Salt Kale Chips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Olive & Sea Salt Kale Chips

How to burn 124 calories?

The amount of exercise required to burn off 1 ounce Olive & Sea Salt Kale Chips

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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