Strawberry Low-Fat Creamy Greek Yogurt
Mehadrin
34.41
% from protein55.91
% from carbs55.91
% from fatNutrition Facts
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Strawberry Low-Fat Creamy Greek Yogurt Nutrients FAQs
Nutrients
- Strawberry Low-Fat Creamy Greek Yogurt has 90mg of Calcium.
- Strawberry Low-Fat Creamy Greek Yogurt has 30mg of Sodium, Na.
- Strawberry Low-Fat Creamy Greek Yogurt has 120mg of Potassium, K.
- Strawberry Low-Fat Creamy Greek Yogurt has 0.1mg of Iron.
What is the calorie content of Strawberry Low-Fat Creamy Greek Yogurt?
A typical serving 3.5 oz (99 grams) of Strawberry Low-Fat Creamy Greek Yogurt contains approximately 90 calories.
You can check the exact calorie content by logging Strawberry Low-Fat Creamy Greek Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Low-Fat Creamy Greek Yogurt have?
The amount of fat in Strawberry Low-Fat Creamy Greek Yogurt depends on the ingredients and preparation method. On average, one serving 3.5 oz (99 grams) of Strawberry Low-Fat Creamy Greek Yogurt contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Low-Fat Creamy Greek Yogurt have?
The protein content in Strawberry Low-Fat Creamy Greek Yogurt depends on the ingredients exists in it. On average, 3.5 oz (99 grams) of Strawberry Low-Fat Creamy Greek Yogurt contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Low-Fat Creamy Greek Yogurt, Download Nutribit app for healthier you!
How much sugar does a Strawberry Low-Fat Creamy Greek Yogurt have?
On average, 3.5 oz (99 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Low-Fat Creamy Greek Yogurt.
How Much carbohydrates (carbs) is in Strawberry Low-Fat Creamy Greek Yogurt?
The amount of carbohydrates (carbs) in Strawberry Low-Fat Creamy Greek Yogurt depends on its serving size and preparation. On average, 3.5 oz (99 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Low-Fat Creamy Greek Yogurt.
How Much Fiber is in Strawberry Low-Fat Creamy Greek Yogurt?
Strawberry Low-Fat Creamy Greek Yogurt contains approximately 0 grams of fiber in 3.5 oz (99 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Low-Fat Creamy Greek Yogurt for healthier you!
What vitamins and minerals are in a Strawberry Low-Fat Creamy Greek Yogurt?
Strawberry Low-Fat Creamy Greek Yogurt contains following minerals:
General
Does Strawberry Low-Fat Creamy Greek Yogurt contain caffeine?
Strawberry Low-Fat Creamy Greek Yogurt does not contain any caffeine.
Does Strawberry Low-Fat Creamy Greek Yogurt contain alcohol?
Strawberry Low-Fat Creamy Greek Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Low-Fat Creamy Greek Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Low-Fat Creamy Greek Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Low-Fat Creamy Greek Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Low-Fat Creamy Greek Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Low-Fat Creamy Greek Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Low-Fat Creamy Greek Yogurt for free?
Yes! Since Strawberry Low-Fat Creamy Greek Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Low-Fat Creamy Greek Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Low-Fat Creamy Greek Yogurt and adds it to your daily hydration log. Simply log Strawberry Low-Fat Creamy Greek Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Low-Fat Creamy Greek Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Low-Fat Creamy Greek Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Low-Fat Creamy Greek Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Low-Fat Creamy Greek Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Low-Fat Creamy Greek Yogurt
Protein in Strawberry Low-Fat Creamy Greek Yogurt supports building and repairing tissues.
Builds and repairs tissues in Strawberry Low-Fat Creamy Greek Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Strawberry Low-Fat Creamy Greek Yogurt supports immune function.
Supports immune function in Strawberry Low-Fat Creamy Greek Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Strawberry Low-Fat Creamy Greek Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Strawberry Low-Fat Creamy Greek Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Strawberry Low-Fat Creamy Greek Yogurt provides energy.
Provides energy in Strawberry Low-Fat Creamy Greek Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Strawberry Low-Fat Creamy Greek Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Strawberry Low-Fat Creamy Greek Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Strawberry Low-Fat Creamy Greek Yogurt helps in weight management.
Helps in weight management in Strawberry Low-Fat Creamy Greek Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Strawberry Low-Fat Creamy Greek Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Strawberry Low-Fat Creamy Greek Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Strawberry Low-Fat Creamy Greek Yogurt supports bone health.
Supports bone health in Strawberry Low-Fat Creamy Greek Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Strawberry Low-Fat Creamy Greek Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Strawberry Low-Fat Creamy Greek Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Strawberry Low-Fat Creamy Greek Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Strawberry Low-Fat Creamy Greek Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 90 calories?
The amount of exercise required to burn off 3.5 oz Strawberry Low-Fat Creamy Greek Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.