Low Fat Greek Yogurt, Strawberry Blend

Star Dairy

Total Energy

120

kcal

42.91

% from carbs

39.85

% from protein

17.24

% from fats

In 150 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.5%

Cholesterol

5mg

1.7%

Sodium, Na

65mg

2.8%

Potassium, K

222mg

4.7%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

13g

26%

Calcium, Ca

371mg

Vitamin D (D2 + D3), International Units

280IU

Vitamin D (D2 + D3)

7UG

Sugars, added

7g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Low Fat Greek Yogurt, Strawberry Blend

A typical serving 1 container of Low Fat Greek Yogurt, Strawberry Blend (150 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low Fat Greek Yogurt, Strawberry Blend depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Low Fat Greek Yogurt, Strawberry Blend contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low Fat Greek Yogurt, Strawberry Blend depends on the ingredients exists in it. On average, 1 container of Low Fat Greek Yogurt, Strawberry Blend (about 150 grams) contains approximately 13 grams of protein.

On average, 1 container (about 150 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 150 grams) contains about 14 grams of carbohydrates.

Low Fat Greek Yogurt, Strawberry Blend contains approximately 1 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 container Low Fat Greek Yogurt, Strawberry Blend

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.