Antioxidant Power Salad
Greens & Grains
6.97
% from protein52.74
% from carbs52.74
% from fatNutrition Facts
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Antioxidant Power Salad Nutrients FAQs
Nutrients
- Antioxidant Power Salad has 124mg of Calcium.
- Antioxidant Power Salad has 125mg of Sodium, Na.
- Antioxidant Power Salad has 654mg of Potassium, K.
- Antioxidant Power Salad has 3mg of Iron.
What is the calorie content of Antioxidant Power Salad?
A typical serving 1 salad with dressing (269 grams) of Antioxidant Power Salad contains approximately 400 calories.
You can check the exact calorie content by logging Antioxidant Power Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Antioxidant Power Salad have?
The amount of fat in Antioxidant Power Salad depends on the ingredients and preparation method. On average, one serving 1 salad with dressing (269 grams) of Antioxidant Power Salad contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Antioxidant Power Salad have?
The protein content in Antioxidant Power Salad depends on the ingredients exists in it. On average, 1 salad with dressing (269 grams) of Antioxidant Power Salad contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Antioxidant Power Salad, Download Nutribit app for healthier you!
How much sugar does a Antioxidant Power Salad have?
On average, 1 salad with dressing (269 grams) contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Antioxidant Power Salad.
How Much carbohydrates (carbs) is in Antioxidant Power Salad?
The amount of carbohydrates (carbs) in Antioxidant Power Salad depends on its serving size and preparation. On average, 1 salad with dressing (269 grams) contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Antioxidant Power Salad.
How Much Fiber is in Antioxidant Power Salad?
Antioxidant Power Salad contains approximately 8 grams of fiber in 1 salad with dressing (269 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Antioxidant Power Salad for healthier you!
What vitamins and minerals are in a Antioxidant Power Salad?
Antioxidant Power Salad contains following minerals:
General
Does Antioxidant Power Salad contain caffeine?
Antioxidant Power Salad does not contain any caffeine.
Does Antioxidant Power Salad contain alcohol?
Antioxidant Power Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Antioxidant Power Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Antioxidant Power Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Antioxidant Power Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Antioxidant Power Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Antioxidant Power Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Antioxidant Power Salad for free?
Yes! Since Antioxidant Power Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Antioxidant Power Salad with water tracking feature?
Nutribit automatically calculates the water content of Antioxidant Power Salad and adds it to your daily hydration log. Simply log Antioxidant Power Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Antioxidant Power Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Antioxidant Power Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Antioxidant Power Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Antioxidant Power Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Antioxidant Power Salad
Total Carbohydrates in Antioxidant Power Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Antioxidant Power Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Antioxidant Power Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Antioxidant Power Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Antioxidant Power Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Antioxidant Power Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Antioxidant Power Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Antioxidant Power Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Antioxidant Power Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Antioxidant Power Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Antioxidant Power Salad enhances brain function and helps improve memory and focus.
Glucose from Antioxidant Power Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Antioxidant Power Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Antioxidant Power Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Antioxidant Power Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Antioxidant Power Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Antioxidant Power Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Antioxidant Power Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Antioxidant Power Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Antioxidant Power Salad, help regulate blood pressure and reduce hypertension risk.
Fiber in Antioxidant Power Salad supports digestion.
Fiber in Antioxidant Power Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Antioxidant Power Salad supports heart health.
Soluble fiber in Antioxidant Power Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Antioxidant Power Salad aids in weight management.
Fiber-rich foods in Antioxidant Power Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Antioxidant Power Salad regulates blood sugar.
Fiber in Antioxidant Power Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Antioxidant Power Salad promotes gut health.
Fiber in Antioxidant Power Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Antioxidant Power Salad lowers the risk of colon cancer.
A high-fiber diet from Antioxidant Power Salad is linked to a reduced risk of colon cancer.
Fiber in Antioxidant Power Salad improves skin health.
Fiber in Antioxidant Power Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Antioxidant Power Salad helps lower blood pressure.
Adequate fiber in Antioxidant Power Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Antioxidant Power Salad boosts immune function.
Fiber in Antioxidant Power Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Antioxidant Power Salad reduces the risk of type 2 diabetes.
Fiber in Antioxidant Power Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 400 calories?
The amount of exercise required to burn off 1 salad with dressing Antioxidant Power Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.