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NurturMe
40
kcal Energy
76.7%
% from carbs
11%
% from protein
12.3%
% from fats
In 10 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 10 bag
45
kcal
Serving Size: 10 g
40
kcal
Serving Size: 99 pouch
60
kcal
Serving Size: 12 tbsp
45
kcal
Serving Size: 15 cup
60
kcal
Serving Size: 47 cup
190
kcal
Serving Size: 99 pouch
60
kcal
Serving Size: 99 pouch
60
kcal
Serving Size: 30 crackers
150
kcal
Serving Size: 7 cup
25
kcal
Serving Size: 99 pouch
70
kcal
Serving Size: 14 cakes
48
kcal
Serving Size: 20 cup
80
kcal
Serving Size: 99 pouch
40
kcal
Serving Size: 14 crackers
70
kcal
Serving Size: 14 crackers
70
kcal
Serving Size: 16 crispbreads
60
kcal
Serving Size: 45 cup uncooked
166
kcal
Serving Size: 30 pieces
150
kcal
Serving Size: 30 crackers
140
kcal
Serving Size: 45 cup
170
kcal
Serving Size: 15 crackers
60
kcal
Serving Size: 14 cakes
48
kcal
A typical serving 10 g of Organic Puffed Crackers, 100% Quinoa Squares (10 grams) contains approximately 40 calories. You can check the exact calorie content by logging Organic Puffed Crackers, 100% Quinoa Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Organic Puffed Crackers, 100% Quinoa Squares depends on the ingredients and preparation method. On average, one serving 10 g (10 grams) of Organic Puffed Crackers, 100% Quinoa Squares contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Organic Puffed Crackers, 100% Quinoa Squares depends on the ingredients exists in it. On average, 10 g of Organic Puffed Crackers, 100% Quinoa Squares (about 10 grams) contains approximately 1 grams of protein.
The protein content in Organic Puffed Crackers, 100% Quinoa Squares depends on the ingredients exists in it. On average, 10 g of Organic Puffed Crackers, 100% Quinoa Squares (about 10 grams) contains approximately 1 grams of protein.
On average, 10 g (about 10 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 10 g (about 10 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 10 g (about 10 grams) contains about 7 grams of carbohydrates.
Organic Puffed Crackers, 100% Quinoa Squares contains approximately 1 grams of fiber in 10 g (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Puffed Crackers, 100% Quinoa Squares contains approximately 1 grams of fiber in 10 g (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Puffed Crackers, 100% Quinoa Squares contains approximately 1 grams of fiber in 10 g (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Puffed Crackers, 100% Quinoa Squares contains approximately 1 grams of fiber in 10 g (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Puffed Crackers, 100% Quinoa Squares contains approximately 1 grams of fiber in 10 g (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Puffed Crackers, 100% Quinoa Squares contains approximately 1 grams of fiber in 10 g (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!
Organic Puffed Crackers, 100% Quinoa Squares contains approximately 1 grams of fiber in 10 g (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Puffed Crackers, 100% Quinoa Squares and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Organic Puffed Crackers, 100% Quinoa Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Puffed Crackers, 100% Quinoa Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Organic Puffed Crackers, 100% Quinoa Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Organic Puffed Crackers, 100% Quinoa Squares and adds it to your daily hydration log. Simply log Organic Puffed Crackers, 100% Quinoa Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Organic Puffed Crackers, 100% Quinoa Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Organic Puffed Crackers, 100% Quinoa Squares data can be accessed offline in the Nutribit app anytime anywhere!