Swiss Granola, Double Chocolate & Hazelnut

Avalanche

Total Energy

290

kcal

56.54

% from carbs

8.48

% from protein

34.98

% from fats

In 63 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Sodium, Na

65mg

2.8%

Potassium, K

150mg

3.2%

Total Carbohydrates

40g

14.5%

Fiber

4g

14.3%

Sugars

14g

28%

Protein

6g

12%

Calcium, Ca

30mg

Iron, Fe

1.8mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Swiss Granola, Double Chocolate & Hazelnut

A typical serving 0.75 cup of Swiss Granola, Double Chocolate & Hazelnut (63 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Swiss Granola, Double Chocolate & Hazelnut depends on the ingredients and preparation method. On average, one serving 0.75 cup (63 grams) of Swiss Granola, Double Chocolate & Hazelnut contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Swiss Granola, Double Chocolate & Hazelnut depends on the ingredients exists in it. On average, 0.75 cup of Swiss Granola, Double Chocolate & Hazelnut (about 63 grams) contains approximately 6 grams of protein.

On average, 0.75 cup (about 63 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 63 grams) contains about 40 grams of carbohydrates.

Swiss Granola, Double Chocolate & Hazelnut contains approximately 4 grams of fiber in 0.75 cup (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 0.75 cup Swiss Granola, Double Chocolate & Hazelnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.