Chocolate Hazelnut Granola Bowl
Snack, High Fat
9.42
% from protein57.59
% from carbs57.59
% from fatNutrition Facts
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Chocolate Hazelnut Granola Bowl Nutrients FAQs
Nutrients
- Chocolate Hazelnut Granola Bowl has 50mg of Calcium.
- Chocolate Hazelnut Granola Bowl has 20mg of Sodium, Na.
- Chocolate Hazelnut Granola Bowl has 250mg of Potassium, K.
- Chocolate Hazelnut Granola Bowl has 2mg of Iron.
What is the calorie content of Chocolate Hazelnut Granola Bowl?
A typical serving 1 cup (120 grams) of Chocolate Hazelnut Granola Bowl contains approximately 420 calories.
You can check the exact calorie content by logging Chocolate Hazelnut Granola Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Hazelnut Granola Bowl have?
The amount of fat in Chocolate Hazelnut Granola Bowl depends on the ingredients and preparation method. On average, one serving 1 cup (120 grams) of Chocolate Hazelnut Granola Bowl contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Hazelnut Granola Bowl have?
The protein content in Chocolate Hazelnut Granola Bowl depends on the ingredients exists in it. On average, 1 cup (120 grams) of Chocolate Hazelnut Granola Bowl contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Hazelnut Granola Bowl, Download Nutribit app for healthier you!
How much sugar does a Chocolate Hazelnut Granola Bowl have?
On average, 1 cup (120 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Hazelnut Granola Bowl.
How Much carbohydrates (carbs) is in Chocolate Hazelnut Granola Bowl?
The amount of carbohydrates (carbs) in Chocolate Hazelnut Granola Bowl depends on its serving size and preparation. On average, 1 cup (120 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Hazelnut Granola Bowl.
How Much Fiber is in Chocolate Hazelnut Granola Bowl?
Chocolate Hazelnut Granola Bowl contains approximately 4 grams of fiber in 1 cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Hazelnut Granola Bowl for healthier you!
What vitamins and minerals are in a Chocolate Hazelnut Granola Bowl?
Chocolate Hazelnut Granola Bowl contains following minerals:
General
Does Chocolate Hazelnut Granola Bowl contain caffeine?
Chocolate Hazelnut Granola Bowl does not contain any caffeine.
Does Chocolate Hazelnut Granola Bowl contain alcohol?
Chocolate Hazelnut Granola Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Hazelnut Granola Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Hazelnut Granola Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Hazelnut Granola Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Hazelnut Granola Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Hazelnut Granola Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Hazelnut Granola Bowl for free?
Yes! Since Chocolate Hazelnut Granola Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Hazelnut Granola Bowl with water tracking feature?
Nutribit automatically calculates the water content of Chocolate Hazelnut Granola Bowl and adds it to your daily hydration log. Simply log Chocolate Hazelnut Granola Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chocolate Hazelnut Granola Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Hazelnut Granola Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Hazelnut Granola Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Hazelnut Granola Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Hazelnut Granola Bowl
Total Carbohydrates in Chocolate Hazelnut Granola Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chocolate Hazelnut Granola Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chocolate Hazelnut Granola Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chocolate Hazelnut Granola Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chocolate Hazelnut Granola Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chocolate Hazelnut Granola Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chocolate Hazelnut Granola Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chocolate Hazelnut Granola Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chocolate Hazelnut Granola Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Chocolate Hazelnut Granola Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chocolate Hazelnut Granola Bowl enhances brain function and helps improve memory and focus.
Glucose from Chocolate Hazelnut Granola Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chocolate Hazelnut Granola Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chocolate Hazelnut Granola Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chocolate Hazelnut Granola Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Chocolate Hazelnut Granola Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chocolate Hazelnut Granola Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chocolate Hazelnut Granola Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chocolate Hazelnut Granola Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chocolate Hazelnut Granola Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Chocolate Hazelnut Granola Bowl supports building and repairing tissues.
Builds and repairs tissues in Chocolate Hazelnut Granola Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Hazelnut Granola Bowl supports immune function.
Supports immune function in Chocolate Hazelnut Granola Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Hazelnut Granola Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Hazelnut Granola Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Hazelnut Granola Bowl provides energy.
Provides energy in Chocolate Hazelnut Granola Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Hazelnut Granola Bowl supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Hazelnut Granola Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Hazelnut Granola Bowl helps in weight management.
Helps in weight management in Chocolate Hazelnut Granola Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Hazelnut Granola Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Hazelnut Granola Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Hazelnut Granola Bowl supports bone health.
Supports bone health in Chocolate Hazelnut Granola Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chocolate Hazelnut Granola Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Hazelnut Granola Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Hazelnut Granola Bowl regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Hazelnut Granola Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Magnesium in Chocolate Hazelnut Granola Bowl supports bone health.
Supports Bone Health in Chocolate Hazelnut Granola Bowl helps in the formation of bone structure and improves bone density and strength.
Magnesium in Chocolate Hazelnut Granola Bowl promotes heart health.
Promotes Heart Health in Chocolate Hazelnut Granola Bowl helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Chocolate Hazelnut Granola Bowl aids muscle function.
Aids Muscle Function in Chocolate Hazelnut Granola Bowl helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Chocolate Hazelnut Granola Bowl enhances nerve function.
Enhances Nerve Function in Chocolate Hazelnut Granola Bowl supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Chocolate Hazelnut Granola Bowl improves sleep quality.
Improves Sleep Quality in Chocolate Hazelnut Granola Bowl regulates sleep patterns by supporting melatonin production.
Magnesium in Chocolate Hazelnut Granola Bowl supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Chocolate Hazelnut Granola Bowl helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Chocolate Hazelnut Granola Bowl reduces migraine frequency.
Reduces Migraine Frequency in Chocolate Hazelnut Granola Bowl may help reduce the frequency and severity of migraines.
Magnesium in Chocolate Hazelnut Granola Bowl promotes digestive health.
Promotes Digestive Health in Chocolate Hazelnut Granola Bowl supports bowel function and helps prevent constipation.
Magnesium in Chocolate Hazelnut Granola Bowl helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Chocolate Hazelnut Granola Bowl calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Chocolate Hazelnut Granola Bowl boosts protein synthesis.
Boosts Protein Synthesis in Chocolate Hazelnut Granola Bowl plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Chocolate Hazelnut Granola Bowl boosts immune system
Boosts Immune System in Chocolate Hazelnut Granola Bowl is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Chocolate Hazelnut Granola Bowl promotes wound healing
Promotes Wound Healing in Chocolate Hazelnut Granola Bowl plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Chocolate Hazelnut Granola Bowl supports growth and development
Supports Growth and Development in Chocolate Hazelnut Granola Bowl is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Chocolate Hazelnut Granola Bowl improves skin health
Improves Skin Health in Chocolate Hazelnut Granola Bowl helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Chocolate Hazelnut Granola Bowl enhances brain function
Enhances Brain Function in Chocolate Hazelnut Granola Bowl is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Chocolate Hazelnut Granola Bowl regulates hormonal balance
Regulates Hormonal Balance in Chocolate Hazelnut Granola Bowl helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Chocolate Hazelnut Granola Bowl supports healthy vision
Supports Healthy Vision in Chocolate Hazelnut Granola Bowl is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Chocolate Hazelnut Granola Bowl improves digestive health
Improves Digestive Health in Chocolate Hazelnut Granola Bowl supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Chocolate Hazelnut Granola Bowl maintains healthy reproductive function
Maintains Healthy Reproductive Function in Chocolate Hazelnut Granola Bowl plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Chocolate Hazelnut Granola Bowl reduces inflammation
Reduces Inflammation in Chocolate Hazelnut Granola Bowl has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 420 calories?
The amount of exercise required to burn off 1 cup Chocolate Hazelnut Granola Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.