Superberry Original Super Meal

Living Fuel

Total Energy

292

kcal

46.98

% from carbs

35.92

% from protein

17.1

% from fats

In 73.6 g

% daily value

Total Fat

5.5g

8.5%

Saturated

1.2g

6%

Sodium, Na

101mg

4.4%

Potassium, K

795mg

16.9%

Total Carbohydrates

34g

12.4%

Fiber

9.7g

34.6%

Sugars

3.3g

6.6%

Protein

26g

52%

Calcium, Ca

588.9mg

Iron, Fe

4.5mg

Vitamin A, IU

8800IU

Vitamin C, total ascorbic acid

529.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Superberry Original Super Meal

A typical serving 0.5 cup of Superberry Original Super Meal (73.6 grams) contains approximately 292 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Superberry Original Super Meal depends on the ingredients and preparation method. On average, one serving 0.5 cup (73.6 grams) of Superberry Original Super Meal contains approximately 5.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Superberry Original Super Meal depends on the ingredients exists in it. On average, 0.5 cup of Superberry Original Super Meal (about 73.6 grams) contains approximately 26 grams of protein.

On average, 0.5 cup (about 73.6 grams) contains about 3.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 73.6 grams) contains about 34 grams of carbohydrates.

Superberry Original Super Meal contains approximately 9.7 grams of fiber in 0.5 cup (about 73.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 292 calories?

The amount of exercise required to burn off 0.5 cup Superberry Original Super Meal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.