Pretzel Twists Protein Snack

Shift Set Go

Total Energy

120

kcal

36.97

% from carbs

40.34

% from protein

22.69

% from fats

In 29 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

320mg

13.9%

Potassium, K

30mg

0.6%

Total Carbohydrates

11g

4%

Fiber

4g

14.3%

Sugars

1g

2%

Protein

12g

24%

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pretzel Twists Protein Snack

A typical serving 1 packet of Pretzel Twists Protein Snack (29 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pretzel Twists Protein Snack depends on the ingredients and preparation method. On average, one serving 1 packet (29 grams) of Pretzel Twists Protein Snack contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pretzel Twists Protein Snack depends on the ingredients exists in it. On average, 1 packet of Pretzel Twists Protein Snack (about 29 grams) contains approximately 12 grams of protein.

On average, 1 packet (about 29 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 29 grams) contains about 11 grams of carbohydrates.

Pretzel Twists Protein Snack contains approximately 4 grams of fiber in 1 packet (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 packet Pretzel Twists Protein Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.