Strawberry Banana Blast Smoothie
Cafe Metro
1.96
% from protein95.84
% from carbs95.84
% from fatNutrition Facts
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Strawberry Banana Blast Smoothie Nutrients FAQs
Nutrients
- Strawberry Banana Blast Smoothie has 50mg of Sodium, Na.
What is the calorie content of Strawberry Banana Blast Smoothie?
A typical serving 1 20oz smoothie of Strawberry Banana Blast Smoothie contains approximately 580 calories.
You can check the exact calorie content by logging Strawberry Banana Blast Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry Banana Blast Smoothie have?
The amount of fat in Strawberry Banana Blast Smoothie depends on the ingredients and preparation method. On average, one serving 1 20oz smoothie of Strawberry Banana Blast Smoothie contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry Banana Blast Smoothie have?
The protein content in Strawberry Banana Blast Smoothie depends on the ingredients exists in it. On average, 1 20oz smoothie of Strawberry Banana Blast Smoothie contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry Banana Blast Smoothie, Download Nutribit app for healthier you!
How much sugar does a Strawberry Banana Blast Smoothie have?
On average, 1 20oz smoothie contains about 85 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Banana Blast Smoothie.
How Much carbohydrates (carbs) is in Strawberry Banana Blast Smoothie?
The amount of carbohydrates (carbs) in Strawberry Banana Blast Smoothie depends on its serving size and preparation. On average, 1 20oz smoothie contains about 98 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry Banana Blast Smoothie.
How Much Fiber is in Strawberry Banana Blast Smoothie?
Strawberry Banana Blast Smoothie contains approximately 6 grams of fiber in 1 20oz smoothie.
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Banana Blast Smoothie for healthier you!
What vitamins and minerals are in a Strawberry Banana Blast Smoothie?
Strawberry Banana Blast Smoothie contains following minerals:
General
Does Strawberry Banana Blast Smoothie contain caffeine?
Strawberry Banana Blast Smoothie does not contain any caffeine.
Does Strawberry Banana Blast Smoothie contain alcohol?
Strawberry Banana Blast Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry Banana Blast Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Banana Blast Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry Banana Blast Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry Banana Blast Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Banana Blast Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry Banana Blast Smoothie for free?
Yes! Since Strawberry Banana Blast Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry Banana Blast Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Strawberry Banana Blast Smoothie and adds it to your daily hydration log. Simply log Strawberry Banana Blast Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry Banana Blast Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Banana Blast Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry Banana Blast Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry Banana Blast Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry Banana Blast Smoothie
Total Carbohydrates in Strawberry Banana Blast Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Strawberry Banana Blast Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Strawberry Banana Blast Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Strawberry Banana Blast Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Strawberry Banana Blast Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Strawberry Banana Blast Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Strawberry Banana Blast Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Strawberry Banana Blast Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Strawberry Banana Blast Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Strawberry Banana Blast Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Strawberry Banana Blast Smoothie enhances brain function and helps improve memory and focus.
Glucose from Strawberry Banana Blast Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Strawberry Banana Blast Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Strawberry Banana Blast Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Strawberry Banana Blast Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Strawberry Banana Blast Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Strawberry Banana Blast Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Strawberry Banana Blast Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Strawberry Banana Blast Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Strawberry Banana Blast Smoothie, help regulate blood pressure and reduce hypertension risk.
Fiber in Strawberry Banana Blast Smoothie supports digestion.
Fiber in Strawberry Banana Blast Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Strawberry Banana Blast Smoothie supports heart health.
Soluble fiber in Strawberry Banana Blast Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Strawberry Banana Blast Smoothie aids in weight management.
Fiber-rich foods in Strawberry Banana Blast Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Strawberry Banana Blast Smoothie regulates blood sugar.
Fiber in Strawberry Banana Blast Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Strawberry Banana Blast Smoothie promotes gut health.
Fiber in Strawberry Banana Blast Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Strawberry Banana Blast Smoothie lowers the risk of colon cancer.
A high-fiber diet from Strawberry Banana Blast Smoothie is linked to a reduced risk of colon cancer.
Fiber in Strawberry Banana Blast Smoothie improves skin health.
Fiber in Strawberry Banana Blast Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Strawberry Banana Blast Smoothie helps lower blood pressure.
Adequate fiber in Strawberry Banana Blast Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Strawberry Banana Blast Smoothie boosts immune function.
Fiber in Strawberry Banana Blast Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Strawberry Banana Blast Smoothie reduces the risk of type 2 diabetes.
Fiber in Strawberry Banana Blast Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 580 calories?
The amount of exercise required to burn off 1 20oz smoothie Strawberry Banana Blast Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.