Sugar Free Light Wheat Bread

Braum's Grocery

Total Energy

60

kcal

70.72

% from carbs

4.42

% from protein

24.86

% from fats

In 43 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Sodium, Na

310mg

13.5%

Potassium, K

15mg

0.3%

Total Carbohydrates

16g

5.8%

Fiber

9g

32.1%

Protein

1g

2%

Calcium, Ca

565mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sugar Free Light Wheat Bread

A typical serving 2 slices of Sugar Free Light Wheat Bread (43 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sugar Free Light Wheat Bread depends on the ingredients and preparation method. On average, one serving 2 slices (43 grams) of Sugar Free Light Wheat Bread contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sugar Free Light Wheat Bread depends on the ingredients exists in it. On average, 2 slices of Sugar Free Light Wheat Bread (about 43 grams) contains approximately 1 grams of protein.

On average, 2 slices (about 43 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 43 grams) contains about 16 grams of carbohydrates.

Sugar Free Light Wheat Bread contains approximately 9 grams of fiber in 2 slices (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 2 slices Sugar Free Light Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.