Whole Grain Wheat Bread, Sugar Free
Healthy Life
21.51
% from protein68.82
% from carbs68.82
% from fatNutrition Facts
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Whole Grain Wheat Bread, Sugar Free Nutrients FAQs
Nutrients
- Whole Grain Wheat Bread, Sugar Free has 78mg of Calcium.
- Whole Grain Wheat Bread, Sugar Free has 180mg of Sodium, Na.
- Whole Grain Wheat Bread, Sugar Free has 1.08mg of Iron.
What is the calorie content of Whole Grain Wheat Bread, Sugar Free?
A typical serving 2 slices (41 grams) of Whole Grain Wheat Bread, Sugar Free contains approximately 80 calories.
You can check the exact calorie content by logging Whole Grain Wheat Bread, Sugar Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Grain Wheat Bread, Sugar Free have?
The amount of fat in Whole Grain Wheat Bread, Sugar Free depends on the ingredients and preparation method. On average, one serving 2 slices (41 grams) of Whole Grain Wheat Bread, Sugar Free contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Grain Wheat Bread, Sugar Free have?
The protein content in Whole Grain Wheat Bread, Sugar Free depends on the ingredients exists in it. On average, 2 slices (41 grams) of Whole Grain Wheat Bread, Sugar Free contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Grain Wheat Bread, Sugar Free, Download Nutribit app for healthier you!
How much sugar does a Whole Grain Wheat Bread, Sugar Free have?
On average, 2 slices (41 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grain Wheat Bread, Sugar Free.
How Much carbohydrates (carbs) is in Whole Grain Wheat Bread, Sugar Free?
The amount of carbohydrates (carbs) in Whole Grain Wheat Bread, Sugar Free depends on its serving size and preparation. On average, 2 slices (41 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Grain Wheat Bread, Sugar Free.
How Much Fiber is in Whole Grain Wheat Bread, Sugar Free?
Whole Grain Wheat Bread, Sugar Free contains approximately 5 grams of fiber in 2 slices (41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grain Wheat Bread, Sugar Free for healthier you!
What vitamins and minerals are in a Whole Grain Wheat Bread, Sugar Free?
Whole Grain Wheat Bread, Sugar Free contains following minerals:
General
Does Whole Grain Wheat Bread, Sugar Free contain caffeine?
Whole Grain Wheat Bread, Sugar Free does not contain any caffeine.
Does Whole Grain Wheat Bread, Sugar Free contain alcohol?
Whole Grain Wheat Bread, Sugar Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Grain Wheat Bread, Sugar Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grain Wheat Bread, Sugar Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Grain Wheat Bread, Sugar Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Grain Wheat Bread, Sugar Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grain Wheat Bread, Sugar Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Grain Wheat Bread, Sugar Free for free?
Yes absolutely, Since Whole Grain Wheat Bread, Sugar Free does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Grain Wheat Bread, Sugar Free with water tracking feature?
Whole Grain Wheat Bread, Sugar Free does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Whole Grain Wheat Bread, Sugar Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Grain Wheat Bread, Sugar Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Grain Wheat Bread, Sugar Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Grain Wheat Bread, Sugar Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Grain Wheat Bread, Sugar Free
Fiber in Whole Grain Wheat Bread, Sugar Free supports digestion.
Fiber in Whole Grain Wheat Bread, Sugar Free aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Grain Wheat Bread, Sugar Free supports heart health.
Soluble fiber in Whole Grain Wheat Bread, Sugar Free can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Grain Wheat Bread, Sugar Free aids in weight management.
Fiber-rich foods in Whole Grain Wheat Bread, Sugar Free increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Grain Wheat Bread, Sugar Free regulates blood sugar.
Fiber in Whole Grain Wheat Bread, Sugar Free helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Grain Wheat Bread, Sugar Free promotes gut health.
Fiber in Whole Grain Wheat Bread, Sugar Free acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Grain Wheat Bread, Sugar Free lowers the risk of colon cancer.
A high-fiber diet from Whole Grain Wheat Bread, Sugar Free is linked to a reduced risk of colon cancer.
Fiber in Whole Grain Wheat Bread, Sugar Free improves skin health.
Fiber in Whole Grain Wheat Bread, Sugar Free helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Grain Wheat Bread, Sugar Free helps lower blood pressure.
Adequate fiber in Whole Grain Wheat Bread, Sugar Free may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Grain Wheat Bread, Sugar Free boosts immune function.
Fiber in Whole Grain Wheat Bread, Sugar Free supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Grain Wheat Bread, Sugar Free reduces the risk of type 2 diabetes.
Fiber in Whole Grain Wheat Bread, Sugar Free can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 80 calories?
The amount of exercise required to burn off 2 slices Whole Grain Wheat Bread, Sugar Free
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.