Light Wheat Bread

Common Food

18.08

% from protein

76.84

% from carbs

76.84

% from fat

Light Wheat Bread Nutrients FAQs

Nutrients

What is the calorie content of Light Wheat Bread?

A typical serving 2 slices (42 grams) of Light Wheat Bread contains approximately 70 calories.

You can check the exact calorie content by logging Light Wheat Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Wheat Bread have?

The amount of fat in Light Wheat Bread depends on the ingredients and preparation method. On average, one serving 2 slices (42 grams) of Light Wheat Bread contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light Wheat Bread have?

The protein content in Light Wheat Bread depends on the ingredients exists in it. On average, 2 slices (42 grams) of Light Wheat Bread contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Light Wheat Bread, Download Nutribit app for healthier you!

How much sugar does a Light Wheat Bread have?

On average, 2 slices (42 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Wheat Bread.

How Much carbohydrates (carbs) is in Light Wheat Bread?

The amount of carbohydrates (carbs) in Light Wheat Bread depends on its serving size and preparation. On average, 2 slices (42 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Wheat Bread.

How Much Fiber is in Light Wheat Bread?

Light Wheat Bread contains approximately 4 grams of fiber in 2 slices (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Wheat Bread for healthier you!

What vitamins and minerals are in a Light Wheat Bread?

Light Wheat Bread contains following minerals:

  • Light Wheat Bread has 52mg of Calcium.
  • Light Wheat Bread has 190mg of Sodium, Na.
  • Light Wheat Bread has 1.44mg of Iron.

General

Does Light Wheat Bread contain caffeine?

Light Wheat Bread does not contain any caffeine.

Does Light Wheat Bread contain alcohol?

Light Wheat Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light Wheat Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Wheat Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Wheat Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Wheat Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Wheat Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Wheat Bread for free?

Yes! Since Light Wheat Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Wheat Bread with water tracking feature?

Nutribit automatically calculates the water content of Light Wheat Bread and adds it to your daily hydration log. Simply log Light Wheat Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Wheat Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Wheat Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Wheat Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Wheat Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light Wheat Bread

How to burn 70 calories?

The amount of exercise required to burn off 2 slices Light Wheat Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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