Chia Oatmeal Cinnamon Apple Bar
Our Bakery
12.17
% from protein64.35
% from carbs64.35
% from fatNutrition Facts
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Chia Oatmeal Cinnamon Apple Bar Nutrients FAQs
Nutrients
- Vitamin A:Chia Oatmeal Cinnamon Apple Bar has 400 IU of Vitamin A.
- Chia Oatmeal Cinnamon Apple Bar has 130mg of Calcium.
- Chia Oatmeal Cinnamon Apple Bar has 200mg of Sodium, Na.
- Chia Oatmeal Cinnamon Apple Bar has 1.44mg of Iron.
What is the calorie content of Chia Oatmeal Cinnamon Apple Bar?
A typical serving 2.5 oz (71 grams) of Chia Oatmeal Cinnamon Apple Bar contains approximately 190 calories.
You can check the exact calorie content by logging Chia Oatmeal Cinnamon Apple Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chia Oatmeal Cinnamon Apple Bar have?
The amount of fat in Chia Oatmeal Cinnamon Apple Bar depends on the ingredients and preparation method. On average, one serving 2.5 oz (71 grams) of Chia Oatmeal Cinnamon Apple Bar contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chia Oatmeal Cinnamon Apple Bar have?
The protein content in Chia Oatmeal Cinnamon Apple Bar depends on the ingredients exists in it. On average, 2.5 oz (71 grams) of Chia Oatmeal Cinnamon Apple Bar contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Chia Oatmeal Cinnamon Apple Bar, Download Nutribit app for healthier you!
How much sugar does a Chia Oatmeal Cinnamon Apple Bar have?
On average, 2.5 oz (71 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia Oatmeal Cinnamon Apple Bar.
How Much carbohydrates (carbs) is in Chia Oatmeal Cinnamon Apple Bar?
The amount of carbohydrates (carbs) in Chia Oatmeal Cinnamon Apple Bar depends on its serving size and preparation. On average, 2.5 oz (71 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chia Oatmeal Cinnamon Apple Bar.
How Much Fiber is in Chia Oatmeal Cinnamon Apple Bar?
Chia Oatmeal Cinnamon Apple Bar contains approximately 7 grams of fiber in 2.5 oz (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chia Oatmeal Cinnamon Apple Bar for healthier you!
What vitamins and minerals are in a Chia Oatmeal Cinnamon Apple Bar?
Vitamins in Chia Oatmeal Cinnamon Apple Bar:
Chia Oatmeal Cinnamon Apple Bar contains following minerals:
General
Does Chia Oatmeal Cinnamon Apple Bar contain caffeine?
Chia Oatmeal Cinnamon Apple Bar does not contain any caffeine.
Does Chia Oatmeal Cinnamon Apple Bar contain alcohol?
Chia Oatmeal Cinnamon Apple Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chia Oatmeal Cinnamon Apple Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia Oatmeal Cinnamon Apple Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chia Oatmeal Cinnamon Apple Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chia Oatmeal Cinnamon Apple Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia Oatmeal Cinnamon Apple Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chia Oatmeal Cinnamon Apple Bar for free?
Yes! Since Chia Oatmeal Cinnamon Apple Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chia Oatmeal Cinnamon Apple Bar with water tracking feature?
Nutribit automatically calculates the water content of Chia Oatmeal Cinnamon Apple Bar and adds it to your daily hydration log. Simply log Chia Oatmeal Cinnamon Apple Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chia Oatmeal Cinnamon Apple Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chia Oatmeal Cinnamon Apple Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chia Oatmeal Cinnamon Apple Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chia Oatmeal Cinnamon Apple Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chia Oatmeal Cinnamon Apple Bar
Fiber in Chia Oatmeal Cinnamon Apple Bar supports digestion.
Fiber in Chia Oatmeal Cinnamon Apple Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chia Oatmeal Cinnamon Apple Bar supports heart health.
Soluble fiber in Chia Oatmeal Cinnamon Apple Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chia Oatmeal Cinnamon Apple Bar aids in weight management.
Fiber-rich foods in Chia Oatmeal Cinnamon Apple Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chia Oatmeal Cinnamon Apple Bar regulates blood sugar.
Fiber in Chia Oatmeal Cinnamon Apple Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chia Oatmeal Cinnamon Apple Bar promotes gut health.
Fiber in Chia Oatmeal Cinnamon Apple Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chia Oatmeal Cinnamon Apple Bar lowers the risk of colon cancer.
A high-fiber diet from Chia Oatmeal Cinnamon Apple Bar is linked to a reduced risk of colon cancer.
Fiber in Chia Oatmeal Cinnamon Apple Bar improves skin health.
Fiber in Chia Oatmeal Cinnamon Apple Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chia Oatmeal Cinnamon Apple Bar helps lower blood pressure.
Adequate fiber in Chia Oatmeal Cinnamon Apple Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chia Oatmeal Cinnamon Apple Bar boosts immune function.
Fiber in Chia Oatmeal Cinnamon Apple Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chia Oatmeal Cinnamon Apple Bar reduces the risk of type 2 diabetes.
Fiber in Chia Oatmeal Cinnamon Apple Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 2.5 oz Chia Oatmeal Cinnamon Apple Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.