Oatmeal Cinnamon Bar

New Direction

Total Energy

130

kcal

35.42

% from carbs

41.33

% from protein

23.25

% from fats

In 34 g

% daily value

Total Fat

3.5g

5.4%

Saturated

2.5g

12.5%

Sodium, Na

90mg

3.9%

Potassium, K

70mg

1.5%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

6g

12%

Protein

14g

28%

Calcium, Ca

150mg

Iron, Fe

3.7mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oatmeal Cinnamon Bar

A typical serving 1 bar of Oatmeal Cinnamon Bar (34 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oatmeal Cinnamon Bar depends on the ingredients and preparation method. On average, one serving 1 bar (34 grams) of Oatmeal Cinnamon Bar contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal Cinnamon Bar depends on the ingredients exists in it. On average, 1 bar of Oatmeal Cinnamon Bar (about 34 grams) contains approximately 14 grams of protein.

On average, 1 bar (about 34 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 34 grams) contains about 12 grams of carbohydrates.

Oatmeal Cinnamon Bar contains approximately 2 grams of fiber in 1 bar (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 bar Oatmeal Cinnamon Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.