Nature's Blend Smoothie

Smoothie King Grocery

8.85

% from protein

19.47

% from carbs

19.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 152 g(152g)
Amount per serving
Calories
920
% Daily value*

Total Fat 72 g
110.8%

Saturated 8 g
40%

Sodium, Na 12 mg
0.5%

Total Carbohydrates 44 g
16%

Fiber 8 g
28.6%

Sugars 24 g
48%

Protein 20 g
40%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 624 mg

Iron 1.4 mg

Nature's Blend Smoothie Nutrients FAQs

Nutrients

What is the calorie content of Nature's Blend Smoothie?

A typical serving 0.25 cup (38 grams) of Nature's Blend Smoothie contains approximately 230 calories.

You can check the exact calorie content by logging Nature's Blend Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nature's Blend Smoothie have?

The amount of fat in Nature's Blend Smoothie depends on the ingredients and preparation method. On average, one serving 0.25 cup (38 grams) of Nature's Blend Smoothie contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nature's Blend Smoothie have?

The protein content in Nature's Blend Smoothie depends on the ingredients exists in it. On average, 0.25 cup (38 grams) of Nature's Blend Smoothie contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Nature's Blend Smoothie, Download Nutribit app for healthier you!

How much sugar does a Nature's Blend Smoothie have?

On average, 0.25 cup (38 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nature's Blend Smoothie.

How Much carbohydrates (carbs) is in Nature's Blend Smoothie?

The amount of carbohydrates (carbs) in Nature's Blend Smoothie depends on its serving size and preparation. On average, 0.25 cup (38 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nature's Blend Smoothie.

How Much Fiber is in Nature's Blend Smoothie?

Nature's Blend Smoothie contains approximately 2 grams of fiber in 0.25 cup (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nature's Blend Smoothie for healthier you!

What vitamins and minerals are in a Nature's Blend Smoothie?

Vitamins in Nature's Blend Smoothie:

  • Vitamin A:Nature's Blend Smoothie has 50 IU of Vitamin A.

Nature's Blend Smoothie contains following minerals:

  • Nature's Blend Smoothie has 156mg of Calcium.
  • Nature's Blend Smoothie has 3mg of Sodium, Na.
  • Nature's Blend Smoothie has 0.36mg of Iron.

General

Does Nature's Blend Smoothie contain caffeine?

Nature's Blend Smoothie does not contain any caffeine.

Does Nature's Blend Smoothie contain alcohol?

Nature's Blend Smoothie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nature's Blend Smoothie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nature's Blend Smoothie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nature's Blend Smoothie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nature's Blend Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nature's Blend Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nature's Blend Smoothie for free?

Yes! Since Nature's Blend Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nature's Blend Smoothie with water tracking feature?

Nutribit automatically calculates the water content of Nature's Blend Smoothie and adds it to your daily hydration log. Simply log Nature's Blend Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nature's Blend Smoothie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nature's Blend Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nature's Blend Smoothie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nature's Blend Smoothie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nature's Blend Smoothie

Calcium in Nature's Blend Smoothie supports bone health.

Calcium in Nature's Blend Smoothie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Nature's Blend Smoothie supports muscle function.

Calcium in Nature's Blend Smoothie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Nature's Blend Smoothie supports heart health.

Calcium in Nature's Blend Smoothie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Nature's Blend Smoothie supports nerve transmission.

Calcium in Nature's Blend Smoothie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Nature's Blend Smoothie supports blood clotting.

Calcium in Nature's Blend Smoothie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Nature's Blend Smoothie supports hormonal secretion.

Calcium in Nature's Blend Smoothie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Nature's Blend Smoothie supports weight management.

Calcium in Nature's Blend Smoothie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Nature's Blend Smoothie supports dental health.

Calcium in Nature's Blend Smoothie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Nature's Blend Smoothie supports blood pressure regulation.

Calcium in Nature's Blend Smoothie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 230 calories?

The amount of exercise required to burn off 0.25 cup Nature's Blend Smoothie

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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