Badam Milk - Almond Milk

Side Dish, Vegetarian

Total Energy

150

kcal

30.38

% from carbs

12.66

% from protein

56.96

% from fats

In 200 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Polyunsaturated

3g

Monounsaturated

4g

Sodium, Na

50mg

2.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

5g

10%

Water

150g

Glucose

10g

Lactose

10g

Vitamin A, RAE

10UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

2UG

Vitamin E

2MG_ATE

Biotin

1UG

Folic acid

5UG

Iron, Fe

1mg

Calcium, Ca

200mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Badam Milk - Almond Milk

A typical serving 1 cup of Badam Milk - Almond Milk (200 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Badam Milk - Almond Milk depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Badam Milk - Almond Milk contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Badam Milk - Almond Milk depends on the ingredients exists in it. On average, 1 cup of Badam Milk - Almond Milk (about 200 grams) contains approximately 5 grams of protein.

On average, 1 cup (about 200 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 200 grams) contains about 12 grams of carbohydrates.

Badam Milk - Almond Milk contains approximately 2 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 cup Badam Milk - Almond Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.