Dahi All Natural Indian Style Yogurt
Nanak
22.22
% from protein34.92
% from carbs34.92
% from fatNutrition Facts
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Dahi All Natural Indian Style Yogurt Nutrients FAQs
Nutrients
- Dahi All Natural Indian Style Yogurt has 350mg of Calcium.
- Dahi All Natural Indian Style Yogurt has 110mg of Sodium, Na.
- Dahi All Natural Indian Style Yogurt has 335mg of Potassium, K.
What is the calorie content of Dahi All Natural Indian Style Yogurt?
A typical serving 0.63 cup (175 grams) of Dahi All Natural Indian Style Yogurt contains approximately 130 calories.
You can check the exact calorie content by logging Dahi All Natural Indian Style Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dahi All Natural Indian Style Yogurt have?
The amount of fat in Dahi All Natural Indian Style Yogurt depends on the ingredients and preparation method. On average, one serving 0.63 cup (175 grams) of Dahi All Natural Indian Style Yogurt contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dahi All Natural Indian Style Yogurt have?
The protein content in Dahi All Natural Indian Style Yogurt depends on the ingredients exists in it. On average, 0.63 cup (175 grams) of Dahi All Natural Indian Style Yogurt contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Dahi All Natural Indian Style Yogurt, Download Nutribit app for healthier you!
How much sugar does a Dahi All Natural Indian Style Yogurt have?
On average, 0.63 cup (175 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dahi All Natural Indian Style Yogurt.
How Much carbohydrates (carbs) is in Dahi All Natural Indian Style Yogurt?
The amount of carbohydrates (carbs) in Dahi All Natural Indian Style Yogurt depends on its serving size and preparation. On average, 0.63 cup (175 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dahi All Natural Indian Style Yogurt.
How Much Fiber is in Dahi All Natural Indian Style Yogurt?
Dahi All Natural Indian Style Yogurt contains approximately 0 grams of fiber in 0.63 cup (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dahi All Natural Indian Style Yogurt for healthier you!
What vitamins and minerals are in a Dahi All Natural Indian Style Yogurt?
Dahi All Natural Indian Style Yogurt contains following minerals:
General
Does Dahi All Natural Indian Style Yogurt contain caffeine?
Dahi All Natural Indian Style Yogurt does not contain any caffeine.
Does Dahi All Natural Indian Style Yogurt contain alcohol?
Dahi All Natural Indian Style Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dahi All Natural Indian Style Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dahi All Natural Indian Style Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dahi All Natural Indian Style Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dahi All Natural Indian Style Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dahi All Natural Indian Style Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dahi All Natural Indian Style Yogurt for free?
Yes! Since Dahi All Natural Indian Style Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dahi All Natural Indian Style Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Dahi All Natural Indian Style Yogurt and adds it to your daily hydration log. Simply log Dahi All Natural Indian Style Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dahi All Natural Indian Style Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dahi All Natural Indian Style Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dahi All Natural Indian Style Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dahi All Natural Indian Style Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dahi All Natural Indian Style Yogurt
Calcium in Dahi All Natural Indian Style Yogurt supports bone health.
Calcium in Dahi All Natural Indian Style Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Dahi All Natural Indian Style Yogurt supports muscle function.
Calcium in Dahi All Natural Indian Style Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Dahi All Natural Indian Style Yogurt supports heart health.
Calcium in Dahi All Natural Indian Style Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Dahi All Natural Indian Style Yogurt supports nerve transmission.
Calcium in Dahi All Natural Indian Style Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Dahi All Natural Indian Style Yogurt supports blood clotting.
Calcium in Dahi All Natural Indian Style Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Dahi All Natural Indian Style Yogurt supports hormonal secretion.
Calcium in Dahi All Natural Indian Style Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Dahi All Natural Indian Style Yogurt supports weight management.
Calcium in Dahi All Natural Indian Style Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Dahi All Natural Indian Style Yogurt supports dental health.
Calcium in Dahi All Natural Indian Style Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Dahi All Natural Indian Style Yogurt supports blood pressure regulation.
Calcium in Dahi All Natural Indian Style Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 0.63 cup Dahi All Natural Indian Style Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.