Spicy Southwestern Soup

North Bay Trading Co.

Total Energy

80

kcal

71.43

% from carbs

28.57

% from protein

0

% from fats

In 24 g

% daily value

Sodium, Na

45mg

2%

Total Carbohydrates

10g

3.6%

Fiber

6g

21.4%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

0.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spicy Southwestern Soup

A typical serving 0.25 cup dry of Spicy Southwestern Soup (24 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Southwestern Soup depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (24 grams) of Spicy Southwestern Soup contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Southwestern Soup depends on the ingredients exists in it. On average, 0.25 cup dry of Spicy Southwestern Soup (about 24 grams) contains approximately 4 grams of protein.

On average, 0.25 cup dry (about 24 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup dry (about 24 grams) contains about 10 grams of carbohydrates.

Spicy Southwestern Soup contains approximately 6 grams of fiber in 0.25 cup dry (about 24 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

32 Bean & 8 Vegetable Soup

North Bay Trading Co.

80 kcal

Freeze Dried Diced Strawberries Crunchy Diced Pieces

North Bay Trading Co.

110 kcal

Freeze Dried Diced Strawberries

North Bay Trading Co.

110 kcal

Minnesota Grown Premium Grade Wild Rice

North Bay Trading Co.

115 kcal

Spicy Southwestern

Salad Creations

610 kcal

Chewy Noodle with Spicy Sauce

Seoul Trading Co.

570 kcal

Soup, Black Bean Spicy Southwestern Style

H-E-B

140 kcal

Southwestern Tortilla Soup

Urbane Cafe

200 kcal

Organic Minestrone Soup

Nob Hill Trading Co.

90 kcal

Tortilla Soup, Chicken

Nob Hill Trading Co.

170 kcal

All Natural Chocolate Breakfast Bite

Leila Bay Trading Co.

140 kcal

Lemon Blueberry Breakfast Bite

Leila Bay Trading Co.

140 kcal

Lemon Blueberry, Breakfast Bite

Leila Bay Trading Co.

140 kcal

Barnacles Spicy Snack Mix

Blue Crab Bay Co.

160 kcal

Spicy Bloody Mary Mixer

Blue Crab Bay Co.

35 kcal

Fishnacks, Spicy

North Star

90 kcal

Dreamy Creamy Broccoli Cheddar Soup

Nob Hill Trading Co.

250 kcal

Soup, Chicken Noodle, White Meat

Nob Hill Trading Co.

110 kcal

Leek Pancake, Spicy

Seoul Trading

180 kcal

Spicy Veggie Dumpling

Seoul Trading

150 kcal

Southwestern Mix, Savory & Spicy

Eillien's

200 kcal

Spicy Southwestern Pasta Salad

Souplantation & Sweet Tomatoes

120 kcal

Spicy Southwestern Style Dip

Taste of Inspirations

90 kcal

How to burn 80 calories?

The amount of exercise required to burn off 0.25 cup dry Spicy Southwestern Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.