Soup, Black Bean Spicy Southwestern Style
H-E-B
20.51
% from protein76.19
% from carbs76.19
% from fatNutrition Facts
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Soup, Black Bean Spicy Southwestern Style Nutrients FAQs
Nutrients
- Vitamin A:Soup, Black Bean Spicy Southwestern Style has 400 IU of Vitamin A.
- Soup, Black Bean Spicy Southwestern Style has 78mg of Calcium.
- Soup, Black Bean Spicy Southwestern Style has 750mg of Sodium, Na.
- Soup, Black Bean Spicy Southwestern Style has 1.8mg of Iron.
What is the calorie content of Soup, Black Bean Spicy Southwestern Style?
A typical serving 1 cup (245 grams) of Soup, Black Bean Spicy Southwestern Style contains approximately 140 calories.
You can check the exact calorie content by logging Soup, Black Bean Spicy Southwestern Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soup, Black Bean Spicy Southwestern Style have?
The amount of fat in Soup, Black Bean Spicy Southwestern Style depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Soup, Black Bean Spicy Southwestern Style contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soup, Black Bean Spicy Southwestern Style have?
The protein content in Soup, Black Bean Spicy Southwestern Style depends on the ingredients exists in it. On average, 1 cup (245 grams) of Soup, Black Bean Spicy Southwestern Style contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Soup, Black Bean Spicy Southwestern Style, Download Nutribit app for healthier you!
How much sugar does a Soup, Black Bean Spicy Southwestern Style have?
On average, 1 cup (245 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Black Bean Spicy Southwestern Style.
How Much carbohydrates (carbs) is in Soup, Black Bean Spicy Southwestern Style?
The amount of carbohydrates (carbs) in Soup, Black Bean Spicy Southwestern Style depends on its serving size and preparation. On average, 1 cup (245 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soup, Black Bean Spicy Southwestern Style.
How Much Fiber is in Soup, Black Bean Spicy Southwestern Style?
Soup, Black Bean Spicy Southwestern Style contains approximately 5 grams of fiber in 1 cup (245 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Black Bean Spicy Southwestern Style for healthier you!
What vitamins and minerals are in a Soup, Black Bean Spicy Southwestern Style?
Vitamins in Soup, Black Bean Spicy Southwestern Style:
Soup, Black Bean Spicy Southwestern Style contains following minerals:
General
Does Soup, Black Bean Spicy Southwestern Style contain caffeine?
Soup, Black Bean Spicy Southwestern Style does not contain any caffeine.
Does Soup, Black Bean Spicy Southwestern Style contain alcohol?
Soup, Black Bean Spicy Southwestern Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soup, Black Bean Spicy Southwestern Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Black Bean Spicy Southwestern Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soup, Black Bean Spicy Southwestern Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soup, Black Bean Spicy Southwestern Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Black Bean Spicy Southwestern Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soup, Black Bean Spicy Southwestern Style for free?
Yes! Since Soup, Black Bean Spicy Southwestern Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soup, Black Bean Spicy Southwestern Style with water tracking feature?
Nutribit automatically calculates the water content of Soup, Black Bean Spicy Southwestern Style and adds it to your daily hydration log. Simply log Soup, Black Bean Spicy Southwestern Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soup, Black Bean Spicy Southwestern Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soup, Black Bean Spicy Southwestern Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soup, Black Bean Spicy Southwestern Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soup, Black Bean Spicy Southwestern Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soup, Black Bean Spicy Southwestern Style
Fiber in Soup, Black Bean Spicy Southwestern Style supports digestion.
Fiber in Soup, Black Bean Spicy Southwestern Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soup, Black Bean Spicy Southwestern Style supports heart health.
Soluble fiber in Soup, Black Bean Spicy Southwestern Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soup, Black Bean Spicy Southwestern Style aids in weight management.
Fiber-rich foods in Soup, Black Bean Spicy Southwestern Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soup, Black Bean Spicy Southwestern Style regulates blood sugar.
Fiber in Soup, Black Bean Spicy Southwestern Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soup, Black Bean Spicy Southwestern Style promotes gut health.
Fiber in Soup, Black Bean Spicy Southwestern Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soup, Black Bean Spicy Southwestern Style lowers the risk of colon cancer.
A high-fiber diet from Soup, Black Bean Spicy Southwestern Style is linked to a reduced risk of colon cancer.
Fiber in Soup, Black Bean Spicy Southwestern Style improves skin health.
Fiber in Soup, Black Bean Spicy Southwestern Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soup, Black Bean Spicy Southwestern Style helps lower blood pressure.
Adequate fiber in Soup, Black Bean Spicy Southwestern Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soup, Black Bean Spicy Southwestern Style boosts immune function.
Fiber in Soup, Black Bean Spicy Southwestern Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soup, Black Bean Spicy Southwestern Style reduces the risk of type 2 diabetes.
Fiber in Soup, Black Bean Spicy Southwestern Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Soup, Black Bean Spicy Southwestern Style supports fluid balance.
Maintains Fluid Balance in Soup, Black Bean Spicy Southwestern Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soup, Black Bean Spicy Southwestern Style supports nerve function.
Supports Nerve Function in Soup, Black Bean Spicy Southwestern Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soup, Black Bean Spicy Southwestern Style helps regulate blood pressure.
Regulates Blood Pressure in Soup, Black Bean Spicy Southwestern Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soup, Black Bean Spicy Southwestern Style supports muscle function.
Aids Muscle Function in Soup, Black Bean Spicy Southwestern Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soup, Black Bean Spicy Southwestern Style aids nutrient absorption.
Improves Nutrient Absorption in Soup, Black Bean Spicy Southwestern Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soup, Black Bean Spicy Southwestern Style helps balance pH levels.
Balances pH Levels in Soup, Black Bean Spicy Southwestern Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soup, Black Bean Spicy Southwestern Style supports bone health.
Supports Bone Health in Soup, Black Bean Spicy Southwestern Style helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Soup, Black Bean Spicy Southwestern Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.