Manchego El Trigal Cheese

H-E-B Delicatessen

23.73

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
120
% Daily value*
Total Fat 10 g
15.4%
Saturated 7 g
35%
Cholesterol 30 mg
10%
Sodium, Na 170 mg
7.4%
Protein 7 g
14%
Vitamin A 200 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 390 mg
Iron 0 mg

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Manchego El Trigal Cheese Nutrients FAQs

Nutrients

What is the calorie content of Manchego El Trigal Cheese?

A typical serving 1 oz (30 grams) of Manchego El Trigal Cheese contains approximately 120 calories.

You can check the exact calorie content by logging Manchego El Trigal Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Manchego El Trigal Cheese have?

The amount of fat in Manchego El Trigal Cheese depends on the ingredients and preparation method. On average, one serving 1 oz (30 grams) of Manchego El Trigal Cheese contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Manchego El Trigal Cheese have?

The protein content in Manchego El Trigal Cheese depends on the ingredients exists in it. On average, 1 oz (30 grams) of Manchego El Trigal Cheese contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Manchego El Trigal Cheese, Download Nutribit app for healthier you!

How much sugar does a Manchego El Trigal Cheese have?

On average, 1 oz (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Manchego El Trigal Cheese.

How Much carbohydrates (carbs) is in Manchego El Trigal Cheese?

The amount of carbohydrates (carbs) in Manchego El Trigal Cheese depends on its serving size and preparation. On average, 1 oz (30 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Manchego El Trigal Cheese.

How Much Fiber is in Manchego El Trigal Cheese?

Manchego El Trigal Cheese contains approximately 0 grams of fiber in 1 oz (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Manchego El Trigal Cheese for healthier you!

What vitamins and minerals are in a Manchego El Trigal Cheese?

Vitamins in Manchego El Trigal Cheese:

  • Vitamin A:Manchego El Trigal Cheese has 200 IU of Vitamin A.

Manchego El Trigal Cheese contains following minerals:

  • Manchego El Trigal Cheese has 390mg of Calcium.
  • Manchego El Trigal Cheese has 170mg of Sodium, Na.

General

Does Manchego El Trigal Cheese contain caffeine?

Manchego El Trigal Cheese does not contain any caffeine.

Does Manchego El Trigal Cheese contain alcohol?

Manchego El Trigal Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Manchego El Trigal Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Manchego El Trigal Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Manchego El Trigal Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Manchego El Trigal Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Manchego El Trigal Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Manchego El Trigal Cheese for free?

Yes absolutely, Since Manchego El Trigal Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Manchego El Trigal Cheese with water tracking feature?

Manchego El Trigal Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Manchego El Trigal Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Manchego El Trigal Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Manchego El Trigal Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Manchego El Trigal Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Manchego El Trigal Cheese

Calcium in Manchego El Trigal Cheese supports bone health.

Calcium in Manchego El Trigal Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Manchego El Trigal Cheese supports muscle function.

Calcium in Manchego El Trigal Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Manchego El Trigal Cheese supports heart health.

Calcium in Manchego El Trigal Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Manchego El Trigal Cheese supports nerve transmission.

Calcium in Manchego El Trigal Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Manchego El Trigal Cheese supports blood clotting.

Calcium in Manchego El Trigal Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Manchego El Trigal Cheese supports hormonal secretion.

Calcium in Manchego El Trigal Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Manchego El Trigal Cheese supports weight management.

Calcium in Manchego El Trigal Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Manchego El Trigal Cheese supports dental health.

Calcium in Manchego El Trigal Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Manchego El Trigal Cheese supports blood pressure regulation.

Calcium in Manchego El Trigal Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 oz Manchego El Trigal Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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