Cheese Dip, Pepper Jack

Scott's of Wisconsin

23.3

% from protein

15.53

% from carbs

15.53

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15.5 g(16g)
Amount per serving
Calories
50
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 2 g
10%

Cholesterol 12.5 mg
4.2%

Sodium, Na 95 mg
4.1%

Total Carbohydrates 2 g
0.7%

Sugars 1.5 g
3%

Protein 3 g
6%

Vitamin A 100 IU

Vitamin C 1.2 mg

Calcium 97.5 mg

Iron 0.2 mg

Cheese Dip, Pepper Jack Nutrients FAQs

Nutrients

What is the calorie content of Cheese Dip, Pepper Jack?

A typical serving 2 tbsp (31 grams) of Cheese Dip, Pepper Jack contains approximately 100 calories.

You can check the exact calorie content by logging Cheese Dip, Pepper Jack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Dip, Pepper Jack have?

The amount of fat in Cheese Dip, Pepper Jack depends on the ingredients and preparation method. On average, one serving 2 tbsp (31 grams) of Cheese Dip, Pepper Jack contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Dip, Pepper Jack have?

The protein content in Cheese Dip, Pepper Jack depends on the ingredients exists in it. On average, 2 tbsp (31 grams) of Cheese Dip, Pepper Jack contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Dip, Pepper Jack, Download Nutribit app for healthier you!

How much sugar does a Cheese Dip, Pepper Jack have?

On average, 2 tbsp (31 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Dip, Pepper Jack.

How Much carbohydrates (carbs) is in Cheese Dip, Pepper Jack?

The amount of carbohydrates (carbs) in Cheese Dip, Pepper Jack depends on its serving size and preparation. On average, 2 tbsp (31 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Dip, Pepper Jack.

How Much Fiber is in Cheese Dip, Pepper Jack?

Cheese Dip, Pepper Jack contains approximately 0 grams of fiber in 2 tbsp (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Dip, Pepper Jack for healthier you!

What vitamins and minerals are in a Cheese Dip, Pepper Jack?

Vitamins in Cheese Dip, Pepper Jack:

  • Vitamin A:Cheese Dip, Pepper Jack has 200 IU of Vitamin A.
  • Vitamin C:Cheese Dip, Pepper Jack has 2.4 mg of Vitamin C.

Cheese Dip, Pepper Jack contains following minerals:

  • Cheese Dip, Pepper Jack has 195mg of Calcium.
  • Cheese Dip, Pepper Jack has 190mg of Sodium, Na.
  • Cheese Dip, Pepper Jack has 0.36mg of Iron.

General

Does Cheese Dip, Pepper Jack contain caffeine?

Cheese Dip, Pepper Jack does not contain any caffeine.

Does Cheese Dip, Pepper Jack contain alcohol?

Cheese Dip, Pepper Jack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Dip, Pepper Jack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Dip, Pepper Jack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Dip, Pepper Jack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Dip, Pepper Jack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Dip, Pepper Jack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Dip, Pepper Jack for free?

Yes! Since Cheese Dip, Pepper Jack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Dip, Pepper Jack with water tracking feature?

Nutribit automatically calculates the water content of Cheese Dip, Pepper Jack and adds it to your daily hydration log. Simply log Cheese Dip, Pepper Jack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Dip, Pepper Jack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Dip, Pepper Jack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Dip, Pepper Jack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Dip, Pepper Jack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Dip, Pepper Jack

Calcium in Cheese Dip, Pepper Jack supports bone health.

Calcium in Cheese Dip, Pepper Jack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Dip, Pepper Jack supports muscle function.

Calcium in Cheese Dip, Pepper Jack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Dip, Pepper Jack supports heart health.

Calcium in Cheese Dip, Pepper Jack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Dip, Pepper Jack supports nerve transmission.

Calcium in Cheese Dip, Pepper Jack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Dip, Pepper Jack supports blood clotting.

Calcium in Cheese Dip, Pepper Jack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Dip, Pepper Jack supports hormonal secretion.

Calcium in Cheese Dip, Pepper Jack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Dip, Pepper Jack supports weight management.

Calcium in Cheese Dip, Pepper Jack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Dip, Pepper Jack supports dental health.

Calcium in Cheese Dip, Pepper Jack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Dip, Pepper Jack supports blood pressure regulation.

Calcium in Cheese Dip, Pepper Jack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 2 tbsp Cheese Dip, Pepper Jack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP