Garden Harvest Rice
Par Excellence
9.57
% from protein86.12
% from carbs86.12
% from fatNutrition Facts
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Garden Harvest Rice Nutrients FAQs
Nutrients
- Vitamin A:Garden Harvest Rice has 400 IU of Vitamin A.
- Garden Harvest Rice has 52mg of Calcium.
- Garden Harvest Rice has 170mg of Sodium, Na.
- Garden Harvest Rice has 2.7mg of Iron.
What is the calorie content of Garden Harvest Rice?
A typical serving 0.33 cup dry wt (56 grams) of Garden Harvest Rice contains approximately 210 calories.
You can check the exact calorie content by logging Garden Harvest Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garden Harvest Rice have?
The amount of fat in Garden Harvest Rice depends on the ingredients and preparation method. On average, one serving 0.33 cup dry wt (56 grams) of Garden Harvest Rice contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garden Harvest Rice have?
The protein content in Garden Harvest Rice depends on the ingredients exists in it. On average, 0.33 cup dry wt (56 grams) of Garden Harvest Rice contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Garden Harvest Rice, Download Nutribit app for healthier you!
How much sugar does a Garden Harvest Rice have?
On average, 0.33 cup dry wt (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garden Harvest Rice.
How Much carbohydrates (carbs) is in Garden Harvest Rice?
The amount of carbohydrates (carbs) in Garden Harvest Rice depends on its serving size and preparation. On average, 0.33 cup dry wt (56 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garden Harvest Rice.
How Much Fiber is in Garden Harvest Rice?
Garden Harvest Rice contains approximately 1 grams of fiber in 0.33 cup dry wt (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garden Harvest Rice for healthier you!
What vitamins and minerals are in a Garden Harvest Rice?
Vitamins in Garden Harvest Rice:
Garden Harvest Rice contains following minerals:
General
Does Garden Harvest Rice contain caffeine?
Garden Harvest Rice does not contain any caffeine.
Does Garden Harvest Rice contain alcohol?
Garden Harvest Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garden Harvest Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Harvest Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garden Harvest Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garden Harvest Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Harvest Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garden Harvest Rice for free?
Yes absolutely, Since Garden Harvest Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garden Harvest Rice with water tracking feature?
Garden Harvest Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Garden Harvest Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garden Harvest Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garden Harvest Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garden Harvest Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garden Harvest Rice
Total Carbohydrates in Garden Harvest Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Garden Harvest Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Garden Harvest Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Garden Harvest Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Garden Harvest Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Garden Harvest Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Garden Harvest Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Garden Harvest Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Garden Harvest Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Garden Harvest Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Garden Harvest Rice enhances brain function and helps improve memory and focus.
Glucose from Garden Harvest Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Garden Harvest Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Garden Harvest Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Garden Harvest Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Garden Harvest Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Garden Harvest Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Garden Harvest Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Garden Harvest Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Garden Harvest Rice, help regulate blood pressure and reduce hypertension risk.
How to burn 210 calories?
The amount of exercise required to burn off 0.33 cup dry wt Garden Harvest Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.