Bouilli par dessus
Common Food
9.21
% from protein67.94
% from carbs67.94
% from fatNutrition Facts
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Bouilli par dessus Nutrients FAQs
Nutrients
- Vitamin A:Bouilli par dessus has 222.5933 IU of Vitamin A.
- Vitamin B-12:Bouilli par dessus has 0.0006 UG of Vitamin B-12.
- Vitamin B-6:Bouilli par dessus has 0.1344 mg of Vitamin B-6.
- Vitamin C:Bouilli par dessus has 0.5844 mg of Vitamin C.
- Bouilli par dessus has 28.9625mg of Calcium.
- Bouilli par dessus has 3.4391mg of Sodium, Na.
- Bouilli par dessus has 207.2104mg of Potassium, K.
- Bouilli par dessus has 1.8226mg of Iron.
What is the calorie content of Bouilli par dessus?
A typical serving 207 gramme (207 grams) of Bouilli par dessus contains approximately 319 calories.
You can check the exact calorie content by logging Bouilli par dessus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bouilli par dessus have?
The amount of fat in Bouilli par dessus depends on the ingredients and preparation method. On average, one serving 207 gramme (207 grams) of Bouilli par dessus contains approximately 8.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bouilli par dessus have?
The protein content in Bouilli par dessus depends on the ingredients exists in it. On average, 207 gramme (207 grams) of Bouilli par dessus contains approximately 7.32 grams of protein.
Know your exact protein requirement and how much protein you get from Bouilli par dessus, Download Nutribit app for healthier you!
How much sugar does a Bouilli par dessus have?
On average, 207 gramme (207 grams) contains about 1.04 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bouilli par dessus.
How Much carbohydrates (carbs) is in Bouilli par dessus?
The amount of carbohydrates (carbs) in Bouilli par dessus depends on its serving size and preparation. On average, 207 gramme (207 grams) contains about 53.98 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bouilli par dessus.
How Much Fiber is in Bouilli par dessus?
Bouilli par dessus contains approximately 3.79 grams of fiber in 207 gramme (207 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bouilli par dessus for healthier you!
What vitamins and minerals are in a Bouilli par dessus?
Vitamins in Bouilli par dessus:
Bouilli par dessus contains following minerals:
General
Does Bouilli par dessus contain caffeine?
Bouilli par dessus does not contain any caffeine.
Does Bouilli par dessus contain alcohol?
Bouilli par dessus does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bouilli par dessus?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bouilli par dessus and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bouilli par dessus quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bouilli par dessus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bouilli par dessus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bouilli par dessus for free?
Yes! Since Bouilli par dessus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bouilli par dessus with water tracking feature?
Nutribit automatically calculates the water content of Bouilli par dessus and adds it to your daily hydration log. Simply log Bouilli par dessus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bouilli par dessus as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bouilli par dessus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bouilli par dessus nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bouilli par dessus data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bouilli par dessus
Total Carbohydrates in Bouilli par dessus provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bouilli par dessus are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bouilli par dessus supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bouilli par dessus aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bouilli par dessus helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bouilli par dessus help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bouilli par dessus helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bouilli par dessus can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bouilli par dessus aids weight management by helping you feel full longer.
Fiber-rich carbs from Bouilli par dessus help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bouilli par dessus enhances brain function and helps improve memory and focus.
Glucose from Bouilli par dessus is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bouilli par dessus boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bouilli par dessus provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bouilli par dessus promotes gut health by feeding beneficial gut bacteria.
Fiber in Bouilli par dessus serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bouilli par dessus improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bouilli par dessus support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bouilli par dessus helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bouilli par dessus, help regulate blood pressure and reduce hypertension risk.
Folate in Bouilli par dessus supports DNA synthesis.
Vitamin B9 in Bouilli par dessus is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Bouilli par dessus promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Bouilli par dessus intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Bouilli par dessus helps prevent anemia.
Folate in Bouilli par dessus helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Bouilli par dessus supports heart health.
Vitamin B9 in Bouilli par dessus helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Bouilli par dessus improves brain function.
Folate in Bouilli par dessus plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Bouilli par dessus boosts immune function.
Adequate Boosts Immune Function in Bouilli par dessus supports immune function by helping in the production of white blood cells.
Folate in Bouilli par dessus promotes healthy skin and hair.
Vitamin B9 in Bouilli par dessus aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Bouilli par dessus regulates mood and mental health.
Folate in Bouilli par dessus helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Bouilli par dessus supports digestive health.
Folate in Bouilli par dessus promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 319 calories?
The amount of exercise required to burn off 207 gramme Bouilli par dessus
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.