Egg Sliced Bagels
Publix Bakery
12.44
% from protein83.56
% from carbs83.56
% from fatNutrition Facts
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Egg Sliced Bagels Nutrients FAQs
Nutrients
- Egg Sliced Bagels has 130mg of Calcium.
- Egg Sliced Bagels has 350mg of Sodium, Na.
- Egg Sliced Bagels has 2.7mg of Iron.
What is the calorie content of Egg Sliced Bagels?
A typical serving 1 bagel (85 grams) of Egg Sliced Bagels contains approximately 230 calories.
You can check the exact calorie content by logging Egg Sliced Bagels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Egg Sliced Bagels have?
The amount of fat in Egg Sliced Bagels depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Egg Sliced Bagels contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Egg Sliced Bagels have?
The protein content in Egg Sliced Bagels depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Egg Sliced Bagels contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Egg Sliced Bagels, Download Nutribit app for healthier you!
How much sugar does a Egg Sliced Bagels have?
On average, 1 bagel (85 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Egg Sliced Bagels.
How Much carbohydrates (carbs) is in Egg Sliced Bagels?
The amount of carbohydrates (carbs) in Egg Sliced Bagels depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Egg Sliced Bagels.
How Much Fiber is in Egg Sliced Bagels?
Egg Sliced Bagels contains approximately 2 grams of fiber in 1 bagel (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Egg Sliced Bagels for healthier you!
What vitamins and minerals are in a Egg Sliced Bagels?
Egg Sliced Bagels contains following minerals:
General
Does Egg Sliced Bagels contain caffeine?
Egg Sliced Bagels does not contain any caffeine.
Does Egg Sliced Bagels contain alcohol?
Egg Sliced Bagels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Egg Sliced Bagels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Egg Sliced Bagels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Egg Sliced Bagels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Egg Sliced Bagels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Egg Sliced Bagels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Egg Sliced Bagels for free?
Yes! Since Egg Sliced Bagels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Egg Sliced Bagels with water tracking feature?
Nutribit automatically calculates the water content of Egg Sliced Bagels and adds it to your daily hydration log. Simply log Egg Sliced Bagels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Egg Sliced Bagels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Egg Sliced Bagels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Egg Sliced Bagels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Egg Sliced Bagels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Egg Sliced Bagels
Total Carbohydrates in Egg Sliced Bagels provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Egg Sliced Bagels are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Egg Sliced Bagels supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Egg Sliced Bagels aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Egg Sliced Bagels helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Egg Sliced Bagels help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Egg Sliced Bagels helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Egg Sliced Bagels can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Egg Sliced Bagels aids weight management by helping you feel full longer.
Fiber-rich carbs from Egg Sliced Bagels help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Egg Sliced Bagels enhances brain function and helps improve memory and focus.
Glucose from Egg Sliced Bagels is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Egg Sliced Bagels boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Egg Sliced Bagels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Egg Sliced Bagels promotes gut health by feeding beneficial gut bacteria.
Fiber in Egg Sliced Bagels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Egg Sliced Bagels improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Egg Sliced Bagels support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Egg Sliced Bagels helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Egg Sliced Bagels, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Egg Sliced Bagels supports fluid balance.
Maintains Fluid Balance in Egg Sliced Bagels helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Egg Sliced Bagels supports nerve function.
Supports Nerve Function in Egg Sliced Bagels helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Egg Sliced Bagels helps regulate blood pressure.
Regulates Blood Pressure in Egg Sliced Bagels helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Egg Sliced Bagels supports muscle function.
Aids Muscle Function in Egg Sliced Bagels helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Egg Sliced Bagels aids nutrient absorption.
Improves Nutrient Absorption in Egg Sliced Bagels assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Egg Sliced Bagels helps balance pH levels.
Balances pH Levels in Egg Sliced Bagels helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Egg Sliced Bagels supports bone health.
Supports Bone Health in Egg Sliced Bagels helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 bagel Egg Sliced Bagels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.