Rugala, Chocolate

A typical serving 1 pastry (28 grams) of Rugala, Chocolate contains approximately 140 calories.

You can check the exact calorie content by logging Rugala, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Rugala, Chocolate depends on the ingredients and preparation method. On average, one serving 1 pastry (28 grams) of Rugala, Chocolate contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Rugala, Chocolate depends on the ingredients exists in it. On average, 1 pastry (28 grams) of Rugala, Chocolate contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Rugala, Chocolate, Download Nutribit app for healthier you!

On average, 1 pastry (28 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rugala, Chocolate.

The amount of carbohydrates (carbs) in Rugala, Chocolate depends on its serving size and preparation. On average, 1 pastry (28 grams) contains about 12 grams of carbohydrates.

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Rugala, Chocolate contains approximately 0.5 grams of fiber in 1 pastry (28 grams).

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Vitamins in Rugala, Chocolate:

• Vitamin A:Rugala, Chocolate has 200 IU of Vitamin A.

Rugala, Chocolate contains following minerals:

• Rugala, Chocolate has 26mg of Calcium.
• Rugala, Chocolate has 30mg of Sodium, Na.
• Rugala, Chocolate has 0.36mg of Iron.

Rugala, Chocolate does not contain any caffeine.

Rugala, Chocolate does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rugala, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Rugala, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rugala, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Rugala, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Rugala, Chocolate and adds it to your daily hydration log. Simply log Rugala, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Rugala, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Rugala, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!