Fava Beans Shamiya Recipe with Hommos & Olive Oil

Tazah

Total Energy

150

kcal

38.71

% from carbs

20.65

% from protein

40.65

% from fats

In 130 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Sodium, Na

380mg

16.5%

Total Carbohydrates

15g

5.5%

Fiber

7g

25%

Sugars

1g

2%

Protein

8g

16%

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fava Beans Shamiya Recipe with Hommos & Olive Oil

A typical serving 0.5 cup of Fava Beans Shamiya Recipe with Hommos & Olive Oil (130 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fava Beans Shamiya Recipe with Hommos & Olive Oil depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Fava Beans Shamiya Recipe with Hommos & Olive Oil contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fava Beans Shamiya Recipe with Hommos & Olive Oil depends on the ingredients exists in it. On average, 0.5 cup of Fava Beans Shamiya Recipe with Hommos & Olive Oil (about 130 grams) contains approximately 8 grams of protein.

On average, 0.5 cup (about 130 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 130 grams) contains about 15 grams of carbohydrates.

Fava Beans Shamiya Recipe with Hommos & Olive Oil contains approximately 7 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup Fava Beans Shamiya Recipe with Hommos & Olive Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.