Fava Beans and Chick Peas
Tazah
26.79
% from protein68.9
% from carbs68.9
% from fatNutrition Facts
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Fava Beans and Chick Peas Nutrients FAQs
Nutrients
- Fava Beans and Chick Peas has 46mg of Calcium.
- Fava Beans and Chick Peas has 410mg of Sodium, Na.
- Fava Beans and Chick Peas has 230mg of Potassium, K.
What is the calorie content of Fava Beans and Chick Peas?
A typical serving 0.5 cup (130 grams) of Fava Beans and Chick Peas contains approximately 110 calories.
You can check the exact calorie content by logging Fava Beans and Chick Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fava Beans and Chick Peas have?
The amount of fat in Fava Beans and Chick Peas depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Fava Beans and Chick Peas contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fava Beans and Chick Peas have?
The protein content in Fava Beans and Chick Peas depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Fava Beans and Chick Peas contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Fava Beans and Chick Peas, Download Nutribit app for healthier you!
How much sugar does a Fava Beans and Chick Peas have?
On average, 0.5 cup (130 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fava Beans and Chick Peas.
How Much carbohydrates (carbs) is in Fava Beans and Chick Peas?
The amount of carbohydrates (carbs) in Fava Beans and Chick Peas depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fava Beans and Chick Peas.
How Much Fiber is in Fava Beans and Chick Peas?
Fava Beans and Chick Peas contains approximately 5 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fava Beans and Chick Peas for healthier you!
What vitamins and minerals are in a Fava Beans and Chick Peas?
Fava Beans and Chick Peas contains following minerals:
General
Does Fava Beans and Chick Peas contain caffeine?
Fava Beans and Chick Peas does not contain any caffeine.
Does Fava Beans and Chick Peas contain alcohol?
Fava Beans and Chick Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fava Beans and Chick Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fava Beans and Chick Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fava Beans and Chick Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fava Beans and Chick Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fava Beans and Chick Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fava Beans and Chick Peas for free?
Yes! Since Fava Beans and Chick Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fava Beans and Chick Peas with water tracking feature?
Nutribit automatically calculates the water content of Fava Beans and Chick Peas and adds it to your daily hydration log. Simply log Fava Beans and Chick Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fava Beans and Chick Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fava Beans and Chick Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fava Beans and Chick Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fava Beans and Chick Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fava Beans and Chick Peas
Fiber in Fava Beans and Chick Peas supports digestion.
Fiber in Fava Beans and Chick Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fava Beans and Chick Peas supports heart health.
Soluble fiber in Fava Beans and Chick Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fava Beans and Chick Peas aids in weight management.
Fiber-rich foods in Fava Beans and Chick Peas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fava Beans and Chick Peas regulates blood sugar.
Fiber in Fava Beans and Chick Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fava Beans and Chick Peas promotes gut health.
Fiber in Fava Beans and Chick Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fava Beans and Chick Peas lowers the risk of colon cancer.
A high-fiber diet from Fava Beans and Chick Peas is linked to a reduced risk of colon cancer.
Fiber in Fava Beans and Chick Peas improves skin health.
Fiber in Fava Beans and Chick Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fava Beans and Chick Peas helps lower blood pressure.
Adequate fiber in Fava Beans and Chick Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fava Beans and Chick Peas boosts immune function.
Fiber in Fava Beans and Chick Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fava Beans and Chick Peas reduces the risk of type 2 diabetes.
Fiber in Fava Beans and Chick Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fava Beans and Chick Peas supports fluid balance.
Maintains Fluid Balance in Fava Beans and Chick Peas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fava Beans and Chick Peas supports nerve function.
Supports Nerve Function in Fava Beans and Chick Peas helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fava Beans and Chick Peas helps regulate blood pressure.
Regulates Blood Pressure in Fava Beans and Chick Peas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fava Beans and Chick Peas supports muscle function.
Aids Muscle Function in Fava Beans and Chick Peas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fava Beans and Chick Peas aids nutrient absorption.
Improves Nutrient Absorption in Fava Beans and Chick Peas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fava Beans and Chick Peas helps balance pH levels.
Balances pH Levels in Fava Beans and Chick Peas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fava Beans and Chick Peas supports bone health.
Supports Bone Health in Fava Beans and Chick Peas helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 0.5 cup Fava Beans and Chick Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.