Waffle Chip Sandwich

Belgian Boys

Total Energy

180

kcal

44.94

% from carbs

4.49

% from protein

50.56

% from fats

In 34 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

25mg

8.3%

Sodium, Na

65mg

2.8%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

11g

22%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Waffle Chip Sandwich

A typical serving 2 waffle sandwiches of Waffle Chip Sandwich (34 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Waffle Chip Sandwich depends on the ingredients and preparation method. On average, one serving 2 waffle sandwiches (34 grams) of Waffle Chip Sandwich contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Waffle Chip Sandwich depends on the ingredients exists in it. On average, 2 waffle sandwiches of Waffle Chip Sandwich (about 34 grams) contains approximately 2 grams of protein.

On average, 2 waffle sandwiches (about 34 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 waffle sandwiches (about 34 grams) contains about 20 grams of carbohydrates.

Waffle Chip Sandwich contains approximately 1 grams of fiber in 2 waffle sandwiches (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 2 waffle sandwiches Waffle Chip Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.