Extra Lean Sliced Black Forest Ham

Farm Boy

62.41

% from protein

5.67

% from carbs

5.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18.3 g(18g)
Amount per serving
Calories
26.7
% Daily value*
Total Fat 0.8 g
1.3%
Saturated 0.3 g
1.7%
Cholesterol 11.7 mg
3.9%
Sodium, Na 100 mg
4.3%
Total Carbohydrates 0.3 g
0.1%
Sugars 0.3 g
0.7%
Protein 3.7 g
7.3%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 0 mg
Iron 0.2 mg

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Extra Lean Sliced Black Forest Ham Nutrients FAQs

Nutrients

What is the calorie content of Extra Lean Sliced Black Forest Ham?

A typical serving 3 slices (55 grams) of Extra Lean Sliced Black Forest Ham contains approximately 80 calories.

You can check the exact calorie content by logging Extra Lean Sliced Black Forest Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Extra Lean Sliced Black Forest Ham have?

The amount of fat in Extra Lean Sliced Black Forest Ham depends on the ingredients and preparation method. On average, one serving 3 slices (55 grams) of Extra Lean Sliced Black Forest Ham contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Extra Lean Sliced Black Forest Ham have?

The protein content in Extra Lean Sliced Black Forest Ham depends on the ingredients exists in it. On average, 3 slices (55 grams) of Extra Lean Sliced Black Forest Ham contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Extra Lean Sliced Black Forest Ham, Download Nutribit app for healthier you!

How much sugar does a Extra Lean Sliced Black Forest Ham have?

On average, 3 slices (55 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Lean Sliced Black Forest Ham.

How Much carbohydrates (carbs) is in Extra Lean Sliced Black Forest Ham?

The amount of carbohydrates (carbs) in Extra Lean Sliced Black Forest Ham depends on its serving size and preparation. On average, 3 slices (55 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Extra Lean Sliced Black Forest Ham.

How Much Fiber is in Extra Lean Sliced Black Forest Ham?

Extra Lean Sliced Black Forest Ham contains approximately 0 grams of fiber in 3 slices (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Lean Sliced Black Forest Ham for healthier you!

What vitamins and minerals are in a Extra Lean Sliced Black Forest Ham?

Extra Lean Sliced Black Forest Ham contains following minerals:

  • Extra Lean Sliced Black Forest Ham has 300mg of Sodium, Na.
  • Extra Lean Sliced Black Forest Ham has 0.72mg of Iron.

General

Does Extra Lean Sliced Black Forest Ham contain caffeine?

Extra Lean Sliced Black Forest Ham does not contain any caffeine.

Does Extra Lean Sliced Black Forest Ham contain alcohol?

Extra Lean Sliced Black Forest Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Extra Lean Sliced Black Forest Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Lean Sliced Black Forest Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Extra Lean Sliced Black Forest Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Extra Lean Sliced Black Forest Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Lean Sliced Black Forest Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Extra Lean Sliced Black Forest Ham for free?

Yes! Since Extra Lean Sliced Black Forest Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Extra Lean Sliced Black Forest Ham with water tracking feature?

Nutribit automatically calculates the water content of Extra Lean Sliced Black Forest Ham and adds it to your daily hydration log. Simply log Extra Lean Sliced Black Forest Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Extra Lean Sliced Black Forest Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Extra Lean Sliced Black Forest Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Extra Lean Sliced Black Forest Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Extra Lean Sliced Black Forest Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Extra Lean Sliced Black Forest Ham

Protein in Extra Lean Sliced Black Forest Ham supports building and repairing tissues.

Builds and repairs tissues in Extra Lean Sliced Black Forest Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Extra Lean Sliced Black Forest Ham supports immune function.

Supports immune function in Extra Lean Sliced Black Forest Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Extra Lean Sliced Black Forest Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Extra Lean Sliced Black Forest Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Extra Lean Sliced Black Forest Ham provides energy.

Provides energy in Extra Lean Sliced Black Forest Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Extra Lean Sliced Black Forest Ham supports muscle growth and strength.

Supports muscle growth and strength in Extra Lean Sliced Black Forest Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Extra Lean Sliced Black Forest Ham helps in weight management.

Helps in weight management in Extra Lean Sliced Black Forest Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Extra Lean Sliced Black Forest Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Extra Lean Sliced Black Forest Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Extra Lean Sliced Black Forest Ham supports bone health.

Supports bone health in Extra Lean Sliced Black Forest Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Extra Lean Sliced Black Forest Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Extra Lean Sliced Black Forest Ham is essential for the health and growth of hair, skin, and nails.

Protein in Extra Lean Sliced Black Forest Ham regulates blood sugar levels.

Regulates blood sugar levels in Extra Lean Sliced Black Forest Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 80 calories?

The amount of exercise required to burn off 3 slices Extra Lean Sliced Black Forest Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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