Lobster Macaroni & Cheese
Farm Boy
18.31
% from protein40.48
% from carbs40.48
% from fatNutrition Facts
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Lobster Macaroni & Cheese Nutrients FAQs
Nutrients
- Vitamin A:Lobster Macaroni & Cheese has 300 IU of Vitamin A.
- Lobster Macaroni & Cheese has 390mg of Calcium.
- Lobster Macaroni & Cheese has 560mg of Sodium, Na.
- Lobster Macaroni & Cheese has 2.7mg of Iron.
What is the calorie content of Lobster Macaroni & Cheese?
A typical serving 0.33 package (250 grams) of Lobster Macaroni & Cheese contains approximately 430 calories.
You can check the exact calorie content by logging Lobster Macaroni & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lobster Macaroni & Cheese have?
The amount of fat in Lobster Macaroni & Cheese depends on the ingredients and preparation method. On average, one serving 0.33 package (250 grams) of Lobster Macaroni & Cheese contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lobster Macaroni & Cheese have?
The protein content in Lobster Macaroni & Cheese depends on the ingredients exists in it. On average, 0.33 package (250 grams) of Lobster Macaroni & Cheese contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Lobster Macaroni & Cheese, Download Nutribit app for healthier you!
How much sugar does a Lobster Macaroni & Cheese have?
On average, 0.33 package (250 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lobster Macaroni & Cheese.
How Much carbohydrates (carbs) is in Lobster Macaroni & Cheese?
The amount of carbohydrates (carbs) in Lobster Macaroni & Cheese depends on its serving size and preparation. On average, 0.33 package (250 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lobster Macaroni & Cheese.
How Much Fiber is in Lobster Macaroni & Cheese?
Lobster Macaroni & Cheese contains approximately 2 grams of fiber in 0.33 package (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lobster Macaroni & Cheese for healthier you!
What vitamins and minerals are in a Lobster Macaroni & Cheese?
Vitamins in Lobster Macaroni & Cheese:
Lobster Macaroni & Cheese contains following minerals:
General
Does Lobster Macaroni & Cheese contain caffeine?
Lobster Macaroni & Cheese does not contain any caffeine.
Does Lobster Macaroni & Cheese contain alcohol?
Lobster Macaroni & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lobster Macaroni & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lobster Macaroni & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lobster Macaroni & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lobster Macaroni & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lobster Macaroni & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lobster Macaroni & Cheese for free?
Yes! Since Lobster Macaroni & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lobster Macaroni & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Lobster Macaroni & Cheese and adds it to your daily hydration log. Simply log Lobster Macaroni & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lobster Macaroni & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lobster Macaroni & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lobster Macaroni & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lobster Macaroni & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lobster Macaroni & Cheese
Total Carbohydrates in Lobster Macaroni & Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lobster Macaroni & Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lobster Macaroni & Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lobster Macaroni & Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lobster Macaroni & Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lobster Macaroni & Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lobster Macaroni & Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lobster Macaroni & Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lobster Macaroni & Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Lobster Macaroni & Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lobster Macaroni & Cheese enhances brain function and helps improve memory and focus.
Glucose from Lobster Macaroni & Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lobster Macaroni & Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lobster Macaroni & Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lobster Macaroni & Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Lobster Macaroni & Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lobster Macaroni & Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lobster Macaroni & Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lobster Macaroni & Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lobster Macaroni & Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Lobster Macaroni & Cheese supports building and repairing tissues.
Builds and repairs tissues in Lobster Macaroni & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lobster Macaroni & Cheese supports immune function.
Supports immune function in Lobster Macaroni & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lobster Macaroni & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lobster Macaroni & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lobster Macaroni & Cheese provides energy.
Provides energy in Lobster Macaroni & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lobster Macaroni & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Lobster Macaroni & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lobster Macaroni & Cheese helps in weight management.
Helps in weight management in Lobster Macaroni & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lobster Macaroni & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lobster Macaroni & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lobster Macaroni & Cheese supports bone health.
Supports bone health in Lobster Macaroni & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lobster Macaroni & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Lobster Macaroni & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Lobster Macaroni & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Lobster Macaroni & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Lobster Macaroni & Cheese supports bone health.
Calcium in Lobster Macaroni & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lobster Macaroni & Cheese supports muscle function.
Calcium in Lobster Macaroni & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lobster Macaroni & Cheese supports heart health.
Calcium in Lobster Macaroni & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lobster Macaroni & Cheese supports nerve transmission.
Calcium in Lobster Macaroni & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lobster Macaroni & Cheese supports blood clotting.
Calcium in Lobster Macaroni & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lobster Macaroni & Cheese supports hormonal secretion.
Calcium in Lobster Macaroni & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lobster Macaroni & Cheese supports weight management.
Calcium in Lobster Macaroni & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lobster Macaroni & Cheese supports dental health.
Calcium in Lobster Macaroni & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lobster Macaroni & Cheese supports blood pressure regulation.
Calcium in Lobster Macaroni & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lobster Macaroni & Cheese supports fluid balance.
Maintains Fluid Balance in Lobster Macaroni & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lobster Macaroni & Cheese supports nerve function.
Supports Nerve Function in Lobster Macaroni & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lobster Macaroni & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Lobster Macaroni & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lobster Macaroni & Cheese supports muscle function.
Aids Muscle Function in Lobster Macaroni & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lobster Macaroni & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Lobster Macaroni & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lobster Macaroni & Cheese helps balance pH levels.
Balances pH Levels in Lobster Macaroni & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lobster Macaroni & Cheese supports bone health.
Supports Bone Health in Lobster Macaroni & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 430 calories?
The amount of exercise required to burn off 0.33 package Lobster Macaroni & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.