Lobster Macaroni & Cheese

Farm Boy

Total Energy

430

kcal

40.48

% from carbs

18.31

% from protein

41.2

% from fats

In 250 g

% daily value

Total Fat

19g

29.2%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

75mg

25%

Sodium, Na

560mg

24.3%

Total Carbohydrates

42g

15.3%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

19g

38%

Calcium, Ca

390mg

Iron, Fe

2.7mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lobster Macaroni & Cheese

A typical serving 0.33 package of Lobster Macaroni & Cheese (250 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lobster Macaroni & Cheese depends on the ingredients and preparation method. On average, one serving 0.33 package (250 grams) of Lobster Macaroni & Cheese contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lobster Macaroni & Cheese depends on the ingredients exists in it. On average, 0.33 package of Lobster Macaroni & Cheese (about 250 grams) contains approximately 19 grams of protein.

On average, 0.33 package (about 250 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 package (about 250 grams) contains about 42 grams of carbohydrates.

Lobster Macaroni & Cheese contains approximately 2 grams of fiber in 0.33 package (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 0.33 package Lobster Macaroni & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.