Wild Lobster, Macaroni & Cheese
Keyport
22.52
% from protein47.68
% from carbs47.68
% from fatNutrition Facts
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Wild Lobster, Macaroni & Cheese Nutrients FAQs
Nutrients
- Wild Lobster, Macaroni & Cheese has 241mg of Calcium.
- Wild Lobster, Macaroni & Cheese has 960mg of Sodium, Na.
- Wild Lobster, Macaroni & Cheese has 180mg of Potassium, K.
- Wild Lobster, Macaroni & Cheese has 1mg of Iron.
What is the calorie content of Wild Lobster, Macaroni & Cheese?
A typical serving 1 cup (200 grams) of Wild Lobster, Macaroni & Cheese contains approximately 310 calories.
You can check the exact calorie content by logging Wild Lobster, Macaroni & Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wild Lobster, Macaroni & Cheese have?
The amount of fat in Wild Lobster, Macaroni & Cheese depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Wild Lobster, Macaroni & Cheese contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wild Lobster, Macaroni & Cheese have?
The protein content in Wild Lobster, Macaroni & Cheese depends on the ingredients exists in it. On average, 1 cup (200 grams) of Wild Lobster, Macaroni & Cheese contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Wild Lobster, Macaroni & Cheese, Download Nutribit app for healthier you!
How much sugar does a Wild Lobster, Macaroni & Cheese have?
On average, 1 cup (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Lobster, Macaroni & Cheese.
How Much carbohydrates (carbs) is in Wild Lobster, Macaroni & Cheese?
The amount of carbohydrates (carbs) in Wild Lobster, Macaroni & Cheese depends on its serving size and preparation. On average, 1 cup (200 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wild Lobster, Macaroni & Cheese.
How Much Fiber is in Wild Lobster, Macaroni & Cheese?
Wild Lobster, Macaroni & Cheese contains approximately 0 grams of fiber in 1 cup (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Lobster, Macaroni & Cheese for healthier you!
What vitamins and minerals are in a Wild Lobster, Macaroni & Cheese?
Wild Lobster, Macaroni & Cheese contains following minerals:
General
Does Wild Lobster, Macaroni & Cheese contain caffeine?
Wild Lobster, Macaroni & Cheese does not contain any caffeine.
Does Wild Lobster, Macaroni & Cheese contain alcohol?
Wild Lobster, Macaroni & Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wild Lobster, Macaroni & Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Lobster, Macaroni & Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wild Lobster, Macaroni & Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wild Lobster, Macaroni & Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Lobster, Macaroni & Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wild Lobster, Macaroni & Cheese for free?
Yes! Since Wild Lobster, Macaroni & Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wild Lobster, Macaroni & Cheese with water tracking feature?
Nutribit automatically calculates the water content of Wild Lobster, Macaroni & Cheese and adds it to your daily hydration log. Simply log Wild Lobster, Macaroni & Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wild Lobster, Macaroni & Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wild Lobster, Macaroni & Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wild Lobster, Macaroni & Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wild Lobster, Macaroni & Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wild Lobster, Macaroni & Cheese
Protein in Wild Lobster, Macaroni & Cheese supports building and repairing tissues.
Builds and repairs tissues in Wild Lobster, Macaroni & Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wild Lobster, Macaroni & Cheese supports immune function.
Supports immune function in Wild Lobster, Macaroni & Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wild Lobster, Macaroni & Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wild Lobster, Macaroni & Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wild Lobster, Macaroni & Cheese provides energy.
Provides energy in Wild Lobster, Macaroni & Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wild Lobster, Macaroni & Cheese supports muscle growth and strength.
Supports muscle growth and strength in Wild Lobster, Macaroni & Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wild Lobster, Macaroni & Cheese helps in weight management.
Helps in weight management in Wild Lobster, Macaroni & Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wild Lobster, Macaroni & Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wild Lobster, Macaroni & Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wild Lobster, Macaroni & Cheese supports bone health.
Supports bone health in Wild Lobster, Macaroni & Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wild Lobster, Macaroni & Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Wild Lobster, Macaroni & Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Wild Lobster, Macaroni & Cheese regulates blood sugar levels.
Regulates blood sugar levels in Wild Lobster, Macaroni & Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Wild Lobster, Macaroni & Cheese supports bone health.
Calcium in Wild Lobster, Macaroni & Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Wild Lobster, Macaroni & Cheese supports muscle function.
Calcium in Wild Lobster, Macaroni & Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Wild Lobster, Macaroni & Cheese supports heart health.
Calcium in Wild Lobster, Macaroni & Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Wild Lobster, Macaroni & Cheese supports nerve transmission.
Calcium in Wild Lobster, Macaroni & Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Wild Lobster, Macaroni & Cheese supports blood clotting.
Calcium in Wild Lobster, Macaroni & Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Wild Lobster, Macaroni & Cheese supports hormonal secretion.
Calcium in Wild Lobster, Macaroni & Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Wild Lobster, Macaroni & Cheese supports weight management.
Calcium in Wild Lobster, Macaroni & Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Wild Lobster, Macaroni & Cheese supports dental health.
Calcium in Wild Lobster, Macaroni & Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Wild Lobster, Macaroni & Cheese supports blood pressure regulation.
Calcium in Wild Lobster, Macaroni & Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Wild Lobster, Macaroni & Cheese supports fluid balance.
Maintains Fluid Balance in Wild Lobster, Macaroni & Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Wild Lobster, Macaroni & Cheese supports nerve function.
Supports Nerve Function in Wild Lobster, Macaroni & Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Wild Lobster, Macaroni & Cheese helps regulate blood pressure.
Regulates Blood Pressure in Wild Lobster, Macaroni & Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Wild Lobster, Macaroni & Cheese supports muscle function.
Aids Muscle Function in Wild Lobster, Macaroni & Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Wild Lobster, Macaroni & Cheese aids nutrient absorption.
Improves Nutrient Absorption in Wild Lobster, Macaroni & Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Wild Lobster, Macaroni & Cheese helps balance pH levels.
Balances pH Levels in Wild Lobster, Macaroni & Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Wild Lobster, Macaroni & Cheese supports bone health.
Supports Bone Health in Wild Lobster, Macaroni & Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 cup Wild Lobster, Macaroni & Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.