Macaroni & Cheese with Lobster

Dockside Classics

19.69

% from protein

42.06

% from carbs

42.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 272 g(272g)
Amount per serving
Calories
360
% Daily value*

Total Fat 15.2 g
23.4%

Saturated 8.8 g
44%

Cholesterol 72 mg
24%

Sodium, Na 1088 mg
47.3%

Total Carbohydrates 37.6 g
13.7%

Fiber 1.6 g
5.7%

Sugars 8 g
16%

Protein 17.6 g
35.2%

Vitamin D 0 IU

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Macaroni & Cheese with Lobster Nutrients FAQs

Nutrients

What is the calorie content of Macaroni & Cheese with Lobster?

A typical serving 1.25 cup (340 grams) of Macaroni & Cheese with Lobster contains approximately 450 calories.

You can check the exact calorie content by logging Macaroni & Cheese with Lobster in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Macaroni & Cheese with Lobster have?

The amount of fat in Macaroni & Cheese with Lobster depends on the ingredients and preparation method. On average, one serving 1.25 cup (340 grams) of Macaroni & Cheese with Lobster contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Macaroni & Cheese with Lobster have?

The protein content in Macaroni & Cheese with Lobster depends on the ingredients exists in it. On average, 1.25 cup (340 grams) of Macaroni & Cheese with Lobster contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Macaroni & Cheese with Lobster, Download Nutribit app for healthier you!

How much sugar does a Macaroni & Cheese with Lobster have?

On average, 1.25 cup (340 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni & Cheese with Lobster.

How Much carbohydrates (carbs) is in Macaroni & Cheese with Lobster?

The amount of carbohydrates (carbs) in Macaroni & Cheese with Lobster depends on its serving size and preparation. On average, 1.25 cup (340 grams) contains about 47 grams of carbohydrates.

Download Nutribit app to get exact carb content from Macaroni & Cheese with Lobster.

How Much Fiber is in Macaroni & Cheese with Lobster?

Macaroni & Cheese with Lobster contains approximately 2 grams of fiber in 1.25 cup (340 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni & Cheese with Lobster for healthier you!

What vitamins and minerals are in a Macaroni & Cheese with Lobster?

Macaroni & Cheese with Lobster contains following minerals:

  • Macaroni & Cheese with Lobster has 1360mg of Sodium, Na.

General

Does Macaroni & Cheese with Lobster contain caffeine?

Macaroni & Cheese with Lobster does not contain any caffeine.

Does Macaroni & Cheese with Lobster contain alcohol?

Macaroni & Cheese with Lobster does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Macaroni & Cheese with Lobster?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheese with Lobster and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Macaroni & Cheese with Lobster quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Macaroni & Cheese with Lobster in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheese with Lobster and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Macaroni & Cheese with Lobster for free?

Yes! Since Macaroni & Cheese with Lobster contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Macaroni & Cheese with Lobster with water tracking feature?

Nutribit automatically calculates the water content of Macaroni & Cheese with Lobster and adds it to your daily hydration log. Simply log Macaroni & Cheese with Lobster in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Macaroni & Cheese with Lobster as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheese with Lobster and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Macaroni & Cheese with Lobster nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Macaroni & Cheese with Lobster data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Macaroni & Cheese with Lobster

Total Carbohydrates in Macaroni & Cheese with Lobster provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Macaroni & Cheese with Lobster are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Macaroni & Cheese with Lobster supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Macaroni & Cheese with Lobster aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Macaroni & Cheese with Lobster helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Macaroni & Cheese with Lobster help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Macaroni & Cheese with Lobster helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Macaroni & Cheese with Lobster can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Macaroni & Cheese with Lobster aids weight management by helping you feel full longer.

Fiber-rich carbs from Macaroni & Cheese with Lobster help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Macaroni & Cheese with Lobster enhances brain function and helps improve memory and focus.

Glucose from Macaroni & Cheese with Lobster is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Macaroni & Cheese with Lobster boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Macaroni & Cheese with Lobster provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Macaroni & Cheese with Lobster promotes gut health by feeding beneficial gut bacteria.

Fiber in Macaroni & Cheese with Lobster serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Macaroni & Cheese with Lobster improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Macaroni & Cheese with Lobster support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Macaroni & Cheese with Lobster helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Macaroni & Cheese with Lobster, help regulate blood pressure and reduce hypertension risk.

Protein in Macaroni & Cheese with Lobster supports building and repairing tissues.

Builds and repairs tissues in Macaroni & Cheese with Lobster is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Macaroni & Cheese with Lobster supports immune function.

Supports immune function in Macaroni & Cheese with Lobster is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Macaroni & Cheese with Lobster helps regulate enzymes and hormones.

Regulates enzymes and hormones in Macaroni & Cheese with Lobster is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Macaroni & Cheese with Lobster provides energy.

Provides energy in Macaroni & Cheese with Lobster can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Macaroni & Cheese with Lobster supports muscle growth and strength.

Supports muscle growth and strength in Macaroni & Cheese with Lobster is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Macaroni & Cheese with Lobster helps in weight management.

Helps in weight management in Macaroni & Cheese with Lobster promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Macaroni & Cheese with Lobster aids in the production of hemoglobin.

Aids in the production of hemoglobin in Macaroni & Cheese with Lobster is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Macaroni & Cheese with Lobster supports bone health.

Supports bone health in Macaroni & Cheese with Lobster plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Macaroni & Cheese with Lobster improves skin, hair, and nails.

Improves skin, hair, and nails in Macaroni & Cheese with Lobster is essential for the health and growth of hair, skin, and nails.

Protein in Macaroni & Cheese with Lobster regulates blood sugar levels.

Regulates blood sugar levels in Macaroni & Cheese with Lobster helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Macaroni & Cheese with Lobster supports fluid balance.

Maintains Fluid Balance in Macaroni & Cheese with Lobster helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Macaroni & Cheese with Lobster supports nerve function.

Supports Nerve Function in Macaroni & Cheese with Lobster helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Macaroni & Cheese with Lobster helps regulate blood pressure.

Regulates Blood Pressure in Macaroni & Cheese with Lobster helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Macaroni & Cheese with Lobster supports muscle function.

Aids Muscle Function in Macaroni & Cheese with Lobster helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Macaroni & Cheese with Lobster aids nutrient absorption.

Improves Nutrient Absorption in Macaroni & Cheese with Lobster assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Macaroni & Cheese with Lobster helps balance pH levels.

Balances pH Levels in Macaroni & Cheese with Lobster helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Macaroni & Cheese with Lobster supports bone health.

Supports Bone Health in Macaroni & Cheese with Lobster helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1.25 cup Macaroni & Cheese with Lobster

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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