Macaroni & Cheese with Lobster

Dockside Classics

Total Energy

450

kcal

42.06

% from carbs

19.69

% from protein

38.26

% from fats

In 340 g

% daily value

Total Fat

19g

29.2%

Saturated

11g

55%

Cholesterol

90mg

30%

Sodium, Na

1360mg

59.1%

Total Carbohydrates

47g

17.1%

Fiber

2g

7.1%

Sugars

10g

20%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macaroni & Cheese with Lobster

A typical serving 1.25 cup of Macaroni & Cheese with Lobster (340 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaroni & Cheese with Lobster depends on the ingredients and preparation method. On average, one serving 1.25 cup (340 grams) of Macaroni & Cheese with Lobster contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaroni & Cheese with Lobster depends on the ingredients exists in it. On average, 1.25 cup of Macaroni & Cheese with Lobster (about 340 grams) contains approximately 22 grams of protein.

On average, 1.25 cup (about 340 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.25 cup (about 340 grams) contains about 47 grams of carbohydrates.

Macaroni & Cheese with Lobster contains approximately 2 grams of fiber in 1.25 cup (about 340 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1.25 cup Macaroni & Cheese with Lobster

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.